Published by ROSE APPELLATIONS LIMITED on 2024-03-21
What is SHREDDY?
SHREDDY is a fitness app that offers workout guides, real-time classes, meal plans, and a supportive community of women to help users achieve their fitness goals. The app has over 14 guides for all levels and goals, with technique recommendations and video references for exercises, weight and rep tracking, and a built-in rest time feature. The real-time classes range from 7-30 minutes and require little to no equipment. The meal plans cover all dietary types and are formulated by expert nutritionists. The app also has a comprehensive profile where users can upload progress pictures, measurements, write diary entries, and check all their health stats in one place.
1. Following a workout guide in the gym has never been easier with technique recommendations and video references for exercises so you always feel supported, a weight and rep tracking feature for each set ensuring progressive overload for real progress and a built-in rest time feature.
2. SHREDDY is for everyone, whether you’re just starting out on your fitness journey or looking to build even more progress; we have exercises for all levels and all goals.
3. Upload progress pictures, measurements, write diary entries and check all your health stats in one place! We’ve also introduced new and improved health kit integrations so you can track your SHREDDY workouts and activity.
4. If you’re brand new to training, short on time or looking to further your fitness journey there’s a guide on SHREDDY for you.
5. We’ve always been known for our interactive and supportive community on Instagram, and now you can find it on the app too! Start chats, get to know others, make supportive groups and join the in-app forums on everything from workouts to meals to general discussions.
6. TRANSFORM with NIAMH: Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat.
7. BALANCE with PHOEBE: Our BALANCE programmes are here to give you the perfect balance between yoga and fitness, for incredible results and optimum wellbeing.
8. These workouts need little to no equipment making them perfect for when you can’t make it to the gym and are led by qualified PTs with regressions and progressions available for all exercises.
9. You can expect to get seriously good at heavy compound lifts, trying new and challenging functional exercises and high-intensity strength training cardio blasts.
10. We’ll assign you a meal plan to help you reach your goals or just maintain a healthy lifestyle depending on your goals.
11. SHREDDY is the only app you need to achieve your transformation goals, no matter what they are.
12. Liked SHREDDY? here are 5 Health & Fitness apps like Losing Weight Together; Get.Moving; Together Strong; GetFitPro; Walking Tracker by GetFit;
GET Compatible PC App
App | Download | Rating | Maker |
---|---|---|---|
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Get App ↲ | 1,162 4.62 |
ROSE APPELLATIONS LIMITED |
Or follow the guide below to use on PC:
Select Windows version:
Install SHREDDY: We Get You Results app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | ROSE APPELLATIONS LIMITED | 4.62 | 4.4.26 |
Get SHREDDY on Apple macOS
Download | Developer | Reviews | Rating |
---|---|---|---|
Get Free on Mac | ROSE APPELLATIONS LIMITED | 1162 | 4.62 |
Download on Android: Download Android
- Workout guides for all abilities and goals
- Real-time classes ranging from 7-30 minutes
- Delicious meal plans for every diet type
- A supportive community of women
- Comprehensive profile to track fitness journey
- Early access to new kit and supplement launches and restocks
- Health kit integrations to track SHREDDY workouts and activity.
- Workouts are written out and there are videos to follow along with
- Tracker for weights used
- Community chat to connect with others
- Thoughtful and plentiful vegan meal plans that are easy to prepare and tasty
- Minor glitches with the app
- Missing rest timer in between sets
- Reps done for an exercise saves the changed number for the next set instead of resetting to the original number
- No access to total macros and calories of selected meals
- Workouts and recipes can become repetitive over time
- App has many issues and frequent updates were needed during the first week
Great Content, App needs work!
Good workouts, frustrating app
Finally a workout app I can get behind
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