mood for Pc

1. Below it are graphs of your mood and sleep entries over the month, and you can view all your entries sorted by mood or date by selecting the data on each graph.

2. Why is this important? A variety of day-to-day factors affect your mental health, and having a simple way to track these changes can assist you and your healthcare provider in supporting your overall well being.

3. The calendar shows a monthly view of the days you’ve logged an entry, and selecting each date allows you to view the entries in detail.

4. report summarizes your entries and provides a big picture of what is going on to better help you take care of your mental health.

5. will help you track your moods and sleep patterns.

6. Seeing a chart of your moods alongside your sleep patterns can better enable you to reach your daily sleep goals.

7. allows you to choose an emoji, colour, and label to track your feelings each day, and log related notes.

8. Track the times and duration of your sleep each night and any notable factors.

9. Sleep is an important part of our lives and its value can often be overlooked.

10. Identifying what is related to these feelings will give you a general picture of what’s happening in your life.

11. Select a time frame for the report, generate a PDF, and email it to yourself or your healthcare provider.

12. Liked mood by mindyourmind? here are 5 Health & Fitness apps like Mood Diary - thought Journal; Moods Tracker; Moodlytics Pro - The Smart Mood Tracker; Notes motivation mood journal; Rainy Mood Lite;