Dr. Kegel for Pc

1. But since the Pelvic Floor is a group of muscles, it means that you can strengthen them just like any other muscle in the body & boost men’s health.

2. Kegel Training provides a step-by-step plan for strengthening Pelvic Floor (PF) muscles.

3. Daily Challenges provide a set of special activities that help to build healthy habits in those areas of life, that have the greatest impact on men's health.

4. Besides the PF muscles, men's health also depends on eating behaviors, mental health, physical activity & social life.

5. PF muscles play a critical role in male intimate health.

6. In the Insights tab, you’ll find main highlights from the hundreds of latest scientific research made into 2-minute stories with juicy illustrations.

7. They help trap blood in the groin area & control male organs.

8. Kegel app provides 5 exceptional features that form a powerful men’s health-boosting machine.

9. Incorporate the tips from these stories into your daily life to become more productive or simply to amaze others with your knowledge.

10. INSIGHTS - Summary of scientific facts about Health, Relationship, Nutrition & more.

11. Progress Tracker allows to take measurements & see how your PF muscles become stronger.

12. Liked Dr. Kegel? here are 5 Health & Fitness apps like KegelPRO: Longer Lasting Sex; myKegel Kegel Exercise Trainer; Kegel Trainer PFM Exercises; New Kegel Exercise; Ladies Only - Pelvic Floor Exercises and Kegels;