New Kegel Exercise for Pc

1. In contrast, PC Muscle Exercise, Prostate Exercise, and Prostate Orgasm Exercise consist of repeatedly stretching and relaxing the target muscle among the muscles constituting the pelvic diaphragm.

2. ※ In case having a weakened pelvic diaphragm due to surgery for prostate cancer, at first do New Kegel Exercise, and after about six months, do PC Muscle Exercise.

3. Prostate Orgasm Exercise consists of repeatedly stretching and relaxing the levator prostatae muscles which attach to both sides of the prostate.

4. Prostate Exercise consists of repeatedly stretching and relaxing the levator prostatae muscles which attach to both sides of the prostate.

5. In case having a weakened pelvic diaphragm due to childbirth, gynecologic surgery, or menopause, at first do New Kegel Exercise, and after about six months, do PC Muscle Exercise.

6. In this app, you can learn not only New Kegel Exercise but also PC Muscle Exercise, Prostate Exercise, and Prostate Orgasm Exercise.

7. Prostate Orgasm Exercise improves the circulation of the prostate, so the prostate becomes healthy and it is particularly effective in preventing and treating benign prostatic hypertrophy(BPH) and premature ejaculation.

8. At first do PC Muscle Exercise and Prostate Exercise, and after about three months, do PC Muscle Exercise and Prostate Orgasm Exercise.

9. Prostate Exercise improves the circulation of the prostate, so the prostate becomes healthy and helps to prevent and treat benign prostatic hypertrophy(BPH) and premature ejaculation.

10. New Kegel Exercise consists of repeatedly contracting and relaxing the pelvic diaphragm.

11. If you repeat Prostate Orgasm Exercise, it increases the blood flow to the prostate, causing the prostate to become swollen, and you will experience dry orgasm.

12. Liked New Kegel Exercise? here are 5 Health & Fitness apps like KegelPRO: Longer Lasting Sex; myKegel Kegel Exercise Trainer; Kegel Trainer PFM Exercises; Ladies Only - Pelvic Floor Exercises and Kegels;