Kubios HRV for Pc

1. Since the app is built with Polar mobile SDK, it can read live data from Polar sensors, including electrocardiogram (ECG) and heart beat interval (RR) data from Polar H10 sensors and live photoplethysmogram (PPG) and inter-pulse interval (PPI) data from optical Polar OH1 and Verity Sense sensors.

2. Kubios HRV app uses scientifically validated heart rate variability (HRV) algorithms (used by scientists all over the world) to provide reliable information about your wellbeing and daily readiness.

3. The main HRV parameters include the parasympathetic nervous system (PNS) and sympathetic nervous system (SNS) indexes, the computations of which have been optimized, using a large reservoir of scientific research results, to provide accurate interpretation of recovery and stress.

4. Thus, when used together with these Polar sensors, the custom measurement mode provides an easy-to-use, light-weight, affordable way to obtain ECG, PPG and RR/PPI recordings.

5. This measurement mode supports test-subject management, short- and longer-term measurements, live data acquisition, as well as event markers.

6. By doing short (1-5 min), controlled resting HRV measurements regularly, you will receive reliable information about your physiological recovery and/or stress, how it changes from day to day, and how your HRV values compare with normal population values.

7. 2) Custom Measurement Mode, designed for researchers, health and wellbeing professionals, and sport scientists, conducts various types of HRV recordings.

8. Readiness monitoring is used by professional athletes in training optimization but can also be used by sports enthusiasts or anyone interested in their wellbeing, as it provides objective information about overall bodily stress as well as cardiovascular health.

9. Kubios HRV software license, which supports this measurement mode is required to store measurement data.

10. Heart rate variability (HRV) based daily readiness and custom HRV recordings.

11. It tracks the beat-to-beat changes in RR interval arising from the continuous regulation of heart rate by the sympathetic and parasympathetic branches of the ANS.

12. Liked Kubios HRV? here are 5 Health & Fitness apps like HRV4Training; Elite HRV: Wellness & Fitness; SelfLoops HRV; Stress Guide: HRV & Meditation; iTHRVE;