MetriLife for Pc

1. Using the various tools and cues in MetriLife you will learn to measure, manage and adjust your lifestyle Metrics for better health and performance in mind and body.

2. Meaningful behavior change does not come without understanding the “why?” MetriLife will help you quantify your life while providing preemptive prompts along the way.

3. Using MetriLife to track your lifestyle metrics is that starting point.

4. Whether you want to improve your sports performance, or live a happier life, MetriLife can help you make the changes needed to get there.

5. In order to access MetriLife's full potential, you must subscribe; Your MetriLife subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

6. You can track and review lifestyle metrics relating to wellness, mental health, training, anxiety and depression, motivation, stress and so much more.

7. MetriLife is your personal roadmap towards improved health and performance in mind and body.

8. Dive deep into your lifestyle using the Review and learn how the relationships that exist between your Metrics contribute to your lifestyle.

9. Reflect on your daily progress using the Journal to record your day’s moods, activities, relationships, or meaningful events.

10. Plus, using proprietary AI technology, MetriLife will guide you along the way.

11. MetriLife teaches you how your daily behaviors affect your life.

12. Liked MetriLife? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;