Last Updated by Le Huyen on 2025-06-30
1. The results show you how many calories you need to eat a day in order to maintain your weight, but if you're trying to gain or lose weight you need to adjust your daily calorie intake as well as your activity level.
2. What is BMR? That’s simple, your basal metabolic rate is an estimation of how many calories your body would burn while at rest for a full day.
3. In the last step of this calculator, you can see how different activity levels and your BMR affect the amount of calories you should consume every day.
4. In this app, we guide you through entering your height, weight, age, and gender to provide you with your BMR.
5. This simple, easy-to-use interface calculates your BMR.
6. Liked BMR? here are 5 Health & Fitness apps like Carb Manager—Keto Diet Tracker; Healthi: Weight Loss, Diet App; Keto Diet App - Carb Tracker; Keto diet app-Low carb manager; YAZIO Calorie Counter & Diet;
Or follow the guide below to use on PC:
Select Windows version:
Install BMR - Diet & Marcos Tracker app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Le Huyen | 2.50 | 1.0 |
Download on Android: Download Android