Published by Angus Woodman on 2023-01-18
What is Grapefruit?
Grapefruit is a privacy-first app designed to help you manage your mental health. It allows you to write a journal, track your habits and emotions, and use a unique rating system to tie everything together. The app provides real data on your mental health that you can use to make steady improvements to your life. The app does not use any tracking scripts, collect your data, show ads, pop-ups, or require recurring payments.
1. And Grapefruit works without any tracking scripts, or collecting your data, or ads, or pop-ups, or recurring payments or any of the other things that apps these days drive us crazy with.
2. Wouldn't it be helpful to read back your journal for just the days when you felt that emotion? That's one way our emotion tracking can help.
3. When you rate your days and track a few things, the results can be really impactful.
4. You can write a journal, track your habits and emotions, and use the unique rating system to tie everything together.
5. One of the best things you can do for your mental health is keep a journal.
6. You then get back real data on your mental health that you can use to make steady improvements to your life.
7. "I thought my life was filled with bad days.
8. But what about two emotions? What happened on days when you were sad and angry? You can look at those days as well.
9. Grapefruit is a privacy-first app for managing your mental health.
10. I'm discovering that I'm not having as many bad days as I thought.
11. Do you know how often you have a good day? That’s one of the many things Grapefruit will show you.
12. Liked Grapefruit? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Grapefruit app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
---|---|---|---|
Get APK for PC → | Angus Woodman | 1 | 2.3.2 |
Download on Android: Download Android
- Journaling: Grapefruit is centered around journaling, which helps you understand your thoughts, reduce stress, and gain other benefits.
- Emotion tracking: You can track your emotions and identify triggers to help you manage them better.
- Habit tracking: You can track your habits and see how they affect your mental health.
- Rating system: Grapefruit uses a unique rating system to help you tie everything together and get real data on your mental health.
- Data analysis: The app provides data on your mental health, such as how often you have a good day, days of the week, and most common emotions.
- Customization: You can customize the app to reflect your unique experience by adding questions or changing the emotions/feelings list.
- Privacy-first: Grapefruit does not use any tracking scripts, collect your data, show ads, pop-ups, or require recurring payments.