写的 - Angus Woodman
1. We also don't use any tracking scripts, or collect your data, or show ads, or up-sell you with recurring payments or any of the other things that apps these days drive us crazy with.
2. LOOK AT PRETTY CHARTS - Do you know how often you have a good day? How about days of the week? Or most common emotions? Getting some data back can help you make changes.
3. Wouldn't it be helpful to read back your journal for just the days when you felt that emotion? What about two emotions? What happened on days when you were sad and angry? You can look at those days as well.
4. Here's what this app can do: give you a place to write a journal, track your moods, emotions, habits and anything else you can think of.
5. They help you understand your thoughts, reduce stress, and many other benefits.
6. TRACK STUFF - Say you're struggling with a particular emotion (e.g. depression, or anger) and trying to identify the triggers.
7. Change the emotions/feelings list to reflect how you describe your feelings, or replace it entirely with a list of different cheeses.
8. Those might help you spot patterns in your life.
9. It will also do some analysis on your data and give you some charts and graphs and data breakdowns.
10. CUSTOMIZE EVERYTHING - There are as many ways to use it as there are people! Add questions that are specific to your own unique experience.
11. JOURNAL - one of the best things you can do for your mental health is keep a journal.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Grapefruit 在搜索栏并按搜索。点击 Grapefruit应用程序图标。一个 窗口 Grapefruit 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Grapefruit 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
$11.99 对于Mac OS | Angus Woodman | 0 | 1 |
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