Published by Reviva Softworks Ltd on 2024-01-16
What is SnoreGym? SnoreGym is an exercise app designed to help reduce snoring by toning the upper airway muscles. It offers clinically-proven exercises for the tongue, soft palate, cheeks, and jaw. The app is synced with SnoreLab, the No.1 snoring tracking app, to track progress.
1. This research has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners and produce better sleep and quality of life.
2. SnoreGym is an exercise app which helps to tone your upper airway muscles to reduce snoring.
3. Reduce your snoring with SnoreGym, the workout app for quiet sleep from the creators of SnoreLab.
4. Scientists have tested a set of mouth exercises which tone muscles in the tongue, soft palate, throat, cheeks and jaw.
5. One of the main causes of snoring is weak muscles in the mouth area.
6. SnoreGym will guide you through a set of clinically-proven exercises for your tongue, soft palate, cheeks and jaw.
7. It is important to do these exercises regularly to reduce your snoring.
8. With this exercise app for snorers, get your snoring under control by working out your “snoring muscles”.
9. You can also directly sync with the No.1 snoring tracking app - SnoreLab - to track your progress.
10. We recommend at least 10 minutes a day for 8+ weeks.
11. Liked SnoreGym? here are 5 Medical apps like Heal Yourself with Emotional Freedom Technique - EFT - Reduce Stress, Re-Energize and Transform Emotions!; Meditation Sounds and Ambient Music for Nondirective Meditation, Reduce Stress, Yoga Class, Massage Therapy, Inner Peace and Zen; SnoreLab : Record Your Snoring; RelevantPhysical: Make your exams matter;
Or follow the guide below to use on PC:
Select Windows version:
Install SnoreGym : Reduce Your Snoring app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Reviva Softworks Ltd | 4.78 | 1.3.1 |
For Windows 11, check if there's a native SnoreGym Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get SnoreGym on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get $2.99 on Mac | Reviva Softworks Ltd | 1986 | 4.78 |
Download on Android: Download Android
- Exercises to reduce snoring
- Easy-to-follow animations
- Clear and detailed instructions
- Evidence-based workouts
- Progress tracking
- Sync to SnoreLab
The app is based on scientific research that has shown that mouth exercises can reduce snoring, decrease the severity of sleep apnea, reduce disturbance of bed partners, and improve sleep quality. The app recommends doing these exercises regularly for at least 10 minutes a day for 8+ weeks to see results.
- SnoreLab feature allows users to track their snore score and see improvement over time
- SoreGym exercises have shown to be effective in reducing snoring
- App provides reminders to do exercises
- Reminders feature sends multiple notifications at once instead of spaced out throughout the day
- Setting up different alarms for weekdays and weekends is confusing due to inconsistency in the app's calendar system.
Log fixed; not it’s the reminders
When using this app, I notice improvement
PC Apps 
