Healium for Pc

1. With your apple watch or Brainlink Lite EEG headband (optional), lower your heart rate, focus your attention, and quiet your mind to grow flowers, hatch fireflies, and illuminate the solar system in augmented reality.

2. How do you get the experiences to react to the data that's coming from your wearable? Healium has two EEG protocols: Calm and Focus, and one calm protocol for heart rate with apple watch.

3. The Brainlink Lite EEG headband is now compatible with Healium and customers will see that wearable along with apple watch unlocked for them.

4. Trying to lower your heart rate with apple watch? Breathe..... and recall a memory that quiets your mind.

5. Based on dozens of brain imaging studies, we can categorize meditations based on the way attention is directed, our intention during the practice, and the way it impacts the brain.

6. Healium is currently powered by two EEG protocols of Quiet Mind and Focus.

7. Because we know what should be happening in the brain during specific states of meditation AND because we can monitor this and get feedback about our internal states, we can strategically combine these practices to make them both more powerful.

8. We refer to this process as EEG NeuroMeditation, which is what Healium is doing with an EEG sensing headband.

9. Neurofeedback, or EEG biofeedback, is the practice of measuring brainwave activity and then feeding that information back to the user using auditory or visual information.

10. Healium stories are metaphors that your thoughts and feelings have *power* not only in the virtual world but in the real world as well.

11. For focus, focus your attention on an object, thought, or sensation to try to change your environment.

12. Liked Healium? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;