Bmimeter for Pc

1. Can calculate and guesstimate your Body Mass Index (BMI) based on the appropriate information on body weight, height, age and sex and computes the ideal weight you should gain.

2. Basal metabolic rate (BMR) is the total number of calories that your body requires to perform basic, life-sustaining functions.

3. The body fat percentage (BFP) of a human is the total mass of fat divided by total body mass, multiplied by 100; body fat includes essential body fat and storage body fat.

4. Not all adults who have a BMI calculator in the range labelled "healthy “are at their most healthy weight.

5. You can save your BMI calculated score within the APP to track your progress in reducing your weight.

6. · Shows ideal weight range – Weekly/Monthly/Yearly.

7. Stay striving by tracking your daily weight and analyse your progress.

8. Similarly, if you are an athlete or exercise a lot, then you may have lots of muscle and less fat and if your BMI is more than the normal range, then it may still be healthy.

9. BMI is a gross estimate for the amount of fat in your body.

10. Waist-to-Height Ratio: To measure the WHtR, simply record waist circumference, then divide that number by height.

11. Keep a track on your health to evade overweight and obesity.

12. Liked Bmimeter? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;