Published by Roman Kabirov on 2020-09-29
1. As a result, you can participate in the bench press competition, or simply increase the working weight.
2. Everyone who trains with a barbell wants to increase weight in bench press.
3. Therefore everyone can choose a percentage of increase weight in bench press, depending on their level.
4. If you want guaranteed to increase the weight of the barbell, you need a professional method.
5. The 16-week program of Vladimir Muraviev has proved effective over the years and the successes of hundreds of thousands of athletes around the world.
6. «Bench press 16 weeks» app can use beginners and professional weightlifters.
7. If the working weights are very large, every new pound is given with great difficulty.
8. You will have a training plan, calculated just for you.
9. Liked Bench Press 16 weeks? here are 5 Health & Fitness apps like Everyday Health with Acupressure - Daily Massage!; Dash Diet Plan - Lower High Blood Pressure Naturally With Dash Diet!; Express Scripts; Blood Pressures Tracker; Finger Blood Pressure Checker;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Bench Press 16 weeks |
Get App ↲ | 21 4.14 |
Roman Kabirov |
Or follow the guide below to use on PC:
Select Windows version:
Install Bench Press 16 weeks app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Roman Kabirov | 4.14 | 2.9 |
Get Bench Press 16 weeks on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Roman Kabirov | 21 | 4.14 |
Download on Android: Download Android
thanks
Good app
Great
Good
PC Apps 
