Published by Georgios Bikas on 2017-10-07
1. When you perform the workout, you will perform the active exercises of the progressions you have included.
2. You can set the progression standard, the tempo and the break between the sets of each exercise.
3. Theagenes keeps the tempo, counts the reps or the seconds and counts the break time.
4. Every set of every exercise you are performing, is being saved in our database as soon as you tap the EXERCISE FINISHED button.
5. Access your logs anytime and study them in order to extract useful information about your performance.
6. We have organized your logs per workout date as long as per progression.
7. For each progression mark one of the exercises as the active one.
8. Each workout includes the progressions that you have already defined in the Manage tab.
9. As soon as you finish warming up, tap play and start doing the exercises.
10. Create workouts in which you can include your own progressions.
11. Focus on performing each set.
12. Liked Theagenes? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Theagenes app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Georgios Bikas | 1.00 | 1.0 |
Get Theagenes on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Georgios Bikas | 1 | 1.00 |
Download on Android: Download Android
PC Apps 
