STOPP app for PC

App Screenshots

Software Features and Description

1. Developed by co-creators Michelle Ayres and Carol Vivyan, Cognitive Behavioural Psychotherapists, STOPP APP is Cognitive Behavioural Therapy in a nutshell! CBT has an impressive evidence base and is proven to be effective with a wide range of problems.

2. Use STOPP APP to help you to change vicious, negative cycles of behaviour and positively enable you to make changes to your thoughts, feelings and behaviours to live a more skilful, less impulsive life.

3. STOPP is the first skill of The Decider (32 skills) and The Decider Life Skills (12 skills).

4. It was initially developed with feedback from clients in adult mental health services.

5. Strongly grounded in theory, the app is always ready to help you make positive choices.

6. Use STOPP app first.

7. Notice when you feel the URGE to ACT.

8. Chose the best course of action.

9. Stop.

10. Then decide.

11. Liked STOPP app? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;

Download and install STOPP app on your computer

GET Compatible PC App

App	Download	Rating	Maker
STOPP app	Get App ↲	6 4.33	Submarine Ltd

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install STOPP app app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using STOPP app on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "STOPP app"
The search will reveal the STOPP app app icon. Open, then click "Install".
Once STOPP app is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including STOPP app.
Now enjoy STOPP app on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Submarine Ltd	4.33	0.0.3

Download on Windows 11

For Windows 11, check if there's a native STOPP app Windows app here » ». If none, follow the steps below:

To get started, Download the OpenPC software »
- Upon installation, open OpenPC app » goto "Playstore on PC" » click "Configure_Download" button. This will auto-download and install PlayStore on your computer.

To use STOPP app,
- Login to the PlayStore we just installed
- Search for "STOPP app" » then Click "Install".
- STOPP app will now be available on your Windows start-menu.