Published by Intermittent Fasting Inc. on 2020-12-02
What is Intermittent Fasting? MyFast is an app designed to help users track their intermittent fasting and manage their fasting and eating windows. It offers a simple yet complex approach to fasting, with over 200,000+ fast trackers. The app is available in English, Spanish, German, French, and Portuguese languages.
1. Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting.
2. What usually comes to mind when most people hear of Intermittent Fasting (IF), is that it is just another crazy fad diet to lose weight with little effort.
3. Manual Mode: Choose a zero calorie fasting or eating window.
4. Depending on what type of fasting you schedule, you generally will have a time window where you are allowed to eat all the food you want.
5. You can track water intake and weight loss and easily compare weight loss to fasting length on the same screen.
6. It quickly guides you through the overall concept of fasting and will help you completely manage your fasting and eating windows.
7. "Favorite app for tracking fasting / weight loss.
8. "MyFast is the best intermittent fasting tracker and weekly scheduler app available.
9. I can set my goal by deciding I want to do an 18 hr fast and it tells me when to stop fasting.
10. "I tried a handful of fasting apps for my intermittent fasting life and none of them was the right one for me.
11. For example, a common approach is 16 hour fasts with an 8 hour eating window every day.
12. Liked Intermittent Fasting? here are 5 Food & Drink apps like If: Intermittent fasting 168; Fasting Tracker App; Intermittent Fasting; Fasting Recipes;
GET Compatible PC App
| App | Download | Rating | Maker |
|---|---|---|---|
 Intermittent Fasting |
Get App ↲ | 3,173 4.71 |
Intermittent Fasting Inc. |
Or follow the guide below to use on PC:
Select Windows version:
Install Intermittent Fasting - MyFast app on your Windows in 4 steps below:
Download a Compatible APK for PC
| Download | Developer | Rating | Current version |
|---|---|---|---|
| Get APK for PC → | Intermittent Fasting Inc. | 4.71 | 2.3.6 |
For Windows 11, check if there's a native Intermittent Fasting Windows app here » ». If none, follow the steps below:
| Minimum requirements | Recommended |
|---|---|
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Get Intermittent Fasting on Apple macOS
| Download | Developer | Reviews | Rating |
|---|---|---|---|
| Get Free on Mac | Intermittent Fasting Inc. | 3173 | 4.71 |
Download on Android: Download Android
- Schedule out all your zero calorie fast and eating windows for the week and let the app timer run automatically with notifications telling you when to stop eating and when to start fasting.
- Manual Mode: Choose a zero calorie fasting or eating window. Start and stop when you want. Edit all times, dates, goal length in real times.
- Today Widget
- Easily add, edit, delete, and .CSV export your completed fasts and body measurements like weight.
- Visualize and track your weight loss progress in the charts section.
- Clock Format: Choose between 12 and 24 clock type and several different time display formats
- Date Format: Choose from several different local date formats to display throughout
- Notifications: Get notification reminders to fast every day, alerts for when your window is almost finished, and when it has completed.
- Simple, Clean, Minimalist, Clutter-Free Home Screen Timer
- Unlimited Fast Lengths
- Multiple Devices - Use your synced MyFast account on any device and never lose your data to an accident.
- Extra Tracking: Record water intake and other notes during your fast
- Learn Section – intermittent fasting book for beginners with all you need to know to become an IF expert
- Offers different types of fasting diets such as 16/8 - Lean Gains, 5:2 - Eat normal for 5 days, and IF the remaining 2, 20/4 – The Warriot Diet, 24/0 – Full Day or Alternative Day Diet, Alternative Day Diet - (every other day you will be fasting for 24 hours.)
- Available for free, with the option to buy a subscription for premium features.
- Subscription renews automatically and charges to your iTunes Account. Subscription will automatically renew unless auto-renew is turned off at least 24-hours before the end of a period. Your account will be charged for renewal within 24-hours prior to the end of a period. You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase.
- Terms of Services: https://myfasttracker.com/terms-and-conditions
- Privacy Policy: https://myfasttracker.com/page-privacy
- Simple and easy to use
- Fast timer that goes over 12 or 24 hours
- Customizable without paying
- Allows editing of start time
- Keeps track of past fasts
- Minimal ads
- None mentioned in the review
Simple and customizable
I love it
Perfect and simple
So far so good. Like it
PC Apps 
