Chrono Squats for Pc

1. You can customize each workout by selecting which exercises you would like to perform and how many reps you think you can perform at each exercise.

2. You can decide to create some notes about how you performed a particular exercise and what you can do to improve your performance next time.

3. Taking breaks ensures that you have plenty of energy to perform the next exercise with good form.

4. During the workouts the exercises are animated so you can see a demonstration on how to perform the exercise.

5. At the end of the workout you can decide to share your accomplishment with friends and family on social media or other apps.

6. You have the option of taking breaks between exercises by setting how long the break should be so that you recover before the next exercise.

7. Each exercise feature a 3D model that in some sort works out with you by showing you how the exercise should be performed.

8. You can track your progress and add notes, so that you can push yourself further during each new workout session.

9. You can pause the workout at any time and resume it whenever you’re ready again.

10. You can create custom workouts and choose which one you would like to perform.

11. The apps give you the option to have voice announcement during the workout to let you know where they are in the workout.

12. Liked Chrono Squats? here are 5 Health & Fitness apps like 30 Day Squat And Abs Challenge; Squats 200+; Squats Coach for iPad; Squats 200+ Lite; Squats - 30 Days Workout Plan;