R2MR for Pc

1. This includes providing personal training tools directly to CAF members by developing a mobile application, improving the ability of CAF course instructors to coach mental skills in regular training activities, and improving the ability of the CAF leadership to mentor these skills through the career cycle.

2. Recognizing that repeated application and practice of mental skills in the training environment improves retention and effectiveness, the R2MR program has expanded training beyond the classroom environment.

3. R2MR training is layered and tailored to meet the relevant demands and responsibilities CAF personnel encounter at each stage of their career and while on deployment.

4. “The R2MR mobile app is an on-the-go training tool designed to complement the current R2MR curriculum.

5. Even better, integration with Apple’s Health app, HealthKit, will allow you to measure your heart rate before, while, and after using R2MR’s Tactical Breathing exercise to compare your results.

6. • Provides the tools and resources required to manage and support CAF member, family members and the general public.

7. R2MR Full Access allows for unlimited use of all tools.

8. R2MR is free to download and use.

9. Liked R2MR? here are 5 Health & Fitness apps like Somewhere - Rain Sound ASMR; OMRON connect US/CAN/EMEA; TDEE Calculator + BMR + BMI; TeasEar: ASMR Slime Antistress; ASMRtist - ASMR sleep sounds;