Published by webcreatorhub inc on 2021-07-28
1. Your BMR depends on gender, age, height and weight, but your body fat percentage, diet, and exercise habits also play a role.
2. This is a measure of height and weight comparison of a body.
3. This is a measure of the amount of energy your body uses when it is completely at rest.
4. It is a good practice to check BMI and BMR regularly and adjust diet and exercise.
5. BMI between 18.6 and 24.9 indicates you are at a healthy weight.
6. BMI between 25 and 29.9 suggests you are overweight for your height.
7. Liked BodyMassIndexBMIBasalMetabolicRateBMR? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
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