Published by Esteban Pintos on 2016-09-16
1. Bodytastic foundation focuses on training using body weight or calisthenics exercises : Squats, Pushups, Pullups, Abs and Burpees.
2. Body weight training or calisthenics is the new trend in fitness for 2016 as mentioned on publications such as Men's Fitness and expert trainers.
3. The use of the classic pushups, situps, pullups, squats and burpess is more relevant than ever.
4. Training calisthenics, will not only work the muscle you choose directly also the auxiliary muscles.
5. Return to body weight training with body weight and calisthenics excercises like : push-ups, chin-ups, sit-ups, squats and burpess.
6. Liked BodyTastic? here are 5 Health & Fitness apps like Pushups Coach Pro for iPad; PanicPush; Push Ups Counter - Trainer; Pushups Coach; Push up Pro - Fitness Workouts for Upper Strength;
Or follow the guide below to use on PC:
Select Windows version:
Install BodyTastic: Push Ups Trainer Workout for Pecs app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Esteban Pintos | 4.75 | 1.0 |
For Windows 11, check if there's a native BodyTastic Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get BodyTastic on Apple macOS
Download | Developer | Reviews | Rating |
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Get Free on Mac | Esteban Pintos | 4 | 4.75 |
Download on Android: Download Android