Meditation for Pc

1. He is known around the world for his revolutionary contribution to meditation – the science of inner transformation – with the unique approach of his "OSHO Active Meditations" acknowledging the accelerated pace of contemporary life and bringing meditation into modern life.

2. Meditation for Busy People is filled with methods that can actually be integrated into everyday life.

3. Meditation for Busy People offers simple strategies to reduce tension, minimize chronic stress, and quickly relax and unwind.

4. Both active and passive meditation techniques are covered, and the aim of all the techniques is to teach the practitioner how to find the stillness in the storm of everyday life.

5. These busy people may have tried meditation but given it up, as it seems so difficult to integrate into a hectic lifestyle.

6. Most traditional meditation techniques were developed thousands of years ago for people living a very different lifestyle than today.

7. Osho is a contemporary mystic whose life and teachings have influenced millions of people of all ages, and from all walks of life.

8. Nobody needs meditation more than people who have no time to meditate.

9. Many methods are specially designed to be integrated into the reader's everyday routines, so that they soon can tackle even the most hectic day with an attitude of relaxed calm and playfulness.

10. A morning commute becomes a centering exercise, and the street noises outside an apartment window in the city become an aid rather than a distraction to finding the silent space within.

11. People can easily recognize the wisdom of his insights, and their relevance to our lives and to the issues we are facing today.

12. Liked Meditation? here are 5 Lifestyle apps like GetBusyBee; Manifest Money Meditation; Self-Esteem & Inner Confidence Meditation with Gay Hendricks; Heal Your Inner Child Meditation by Glenn Harrold;