Published by Sam Buhrle on 2016-10-30
1. • Our 7 minutes workout apps are based on HIIT (high intensity interval training), proven to be the best way to improve your muscular and aerobic fitness, and make your body sexy.
2. • Our 7 minutes workout apps consists of only 7 exercises to be done for 45 seconds, with 15 second breaks between each exercise.
3. • Try our 7 minute workout apps and get the body you like, with videos that show you how to perform each exercise.
4. You can do a quick-fit workout anytime and anywhere.
5. • We offer best exercises for regular people just like you.
6. It only takes 7 minutes.
7. • Repeat 2-3 circuits depending on how much time you have.
8. Make it your first choice at home or away.
9. Liked Barbell Fitness? here are 5 Health & Fitness apps like Nike Training Club: Fitness; Gymondo: Fitness & Yoga; Fitness & Bodybuilding Pro; NEOU: Fitness & Exercise App; Megafit-Health Fitness Tool;
Or follow the guide below to use on PC:
Select Windows version:
Install Barbell Fitness for Women Exercises and Workouts app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Sam Buhrle | 2.33 | 1.4 |
For Windows 11, check if there's a native Barbell Fitness Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Get Barbell Fitness on Apple macOS
Download | Developer | Reviews | Rating |
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Get $0.99 on Mac | Sam Buhrle | 3 | 2.33 |
Download on Android: Download Android