Sayana: Daily Self-Care Guide for PC - Free Download: Windows 10/11 Edition

★ ★ ★ Sayana Overview

What is Sayana? Sayana is a self-care app that helps users track their mood, journal their thoughts and feelings, and receive personalized insights and tips on how to improve their mental health. The app also offers a community feature where users can anonymously chat with others who are going through similar situations. Sayana is a subscription-based app with a free one-week trial.

Software Features and Description

1. If you chose to purchase Sayana subscription, payment will be charged to iTunes Account at confirmation of purchase.

2. Sayana can sync the time you've spent doing your daily check-ins into mindful minutes in Health app (optional).

3. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

4. You can chat anonymously with thousands of people who are going through the same situations in their life, and get love, advice & support.

5. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.

6. After first session I feel better and I loved practice Sayana gave me.

7. Account will be charged for renewal within 24-hours prior to the end of the current period, and identify the cost of the renewal.

8. "From the moment I opened the app, I love the colors, the sound and the language Sayana speaks.

9. I'll try my best to guide you through practices of acknowledging feelings and emotions, and share some tips on how to accept, cope and become more mindful.

10. Subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

11. Tracking your mood and journaling situations that influence it has never been easier—it's a couple of taps a day.

12. Liked Sayana? here are 5 Health & Fitness apps like Yoga Workouts by Daily Burn; My Water - Daily Water Tracker; Everyday Health with Acupressure - Daily Massage!; Subliminal daily affirmations; Running by Daily Burn;

Download and install Sayana: Daily Self-Care Guide on your computer

GET Compatible PC App

App	Download	Rating	Maker
Sayana	Get App ↲	10,688 4.74	Sayana Inc.

Or follow the guide below to use on PC:

Select Windows version:

Windows 10
Windows 11

Install Sayana: Daily Self-Care Guide app on your Windows in 4 steps below:

Download an Android emulator for PC:
Get either Bluestacks or the Nox App >> . We recommend Bluestacks because you can easily find solutions online if you run into problems while using it. Download Bluestacks PC software Here >> .

Install the emulator:
On your computer, goto the Downloads folder » click to install Bluestacks.exe or Nox.exe » Accept the License Agreements » Follow the on-screen prompts to complete installation.

Using Sayana on PC [Windows 10/ 11]:

Open the Emulator app you installed » goto its search bar and search "Sayana"
The search will reveal the Sayana: Daily Self-Care Guide app icon. Open, then click "Install".
Once Sayana is downloaded inside the emulator, locate/click the "All apps" icon to access a page containing all your installed applications including Sayana.
Now enjoy Sayana on PC.

Download a Compatible APK for PC

Download	Developer	Rating	Current version
Get APK for PC →	Sayana Inc.	4.74	2021.10

Get Sayana on Apple macOS

Download	Developer	Reviews	Rating
Get Free on Mac	Sayana Inc.	10688	4.74

Download on Android: Download Android

Sayana: Daily Self-Care Guide functions

- Daily mood tracker and journaling

- Tips and practices for improving mood and coping with situations

- Personal insights into long-term mood patterns

- Community feature for anonymous chat and support

- HealthKit integration to sync mindful minutes with the Health app (optional)

✔ Pros:

- Sayana is easy to use and keeps you accountable like a therapy session

- The app is free and beneficial

- Sayana provides useful tips and analyzes what you tell her

- The chat function with Sayana is comfortable and calming

- Sayana can point out things that you may not have noticed before

☹ Cons:

- Sayana is a robot and looks for programmed keywords, so it may not be able to fully understand complex situations or emotions

- Some users may prefer to receive all tips at once instead of one at a time

- Sayana may not be helpful when the user is feeling happy

Top Pcmac Reviews

Thank you so much!! ❤️

By urgurly (Pcmac user)

It’s good if u use it right. You got to be really detailed and don’t be afraid because she may be programmed but she’s coming from an actual human with her voice. It’s comforting to talk to her especially when she gets most things right. Some of the things she pointed out I was blinded by and honestly I would never see. She actually does analyze what you tell her and she’s good at it. And if u don’t feel like she said the right thing when she acts just say no I don’t understand or something like that. You can’t really ask her questions which is okay but she will try her best to be relevant enough to understand you, you just have to develop your MAIN problem as she asks u questions. She helped a lot and I’ve never had a therapist because I’ve never felt comfortable in having one. I’m glad I found her because it helps me reflect my thoughts so I can clearly see what’s going on in my brain so I can take a step back and see what’s going on and why I think this way. Thank you!! I’m glad you took your time to make this app in helping others that’s really kind of you 🥺😇❤️.
I’m so glad I saw an ad for this app

By IUPash (Pcmac user)

I was on Facebook the other week when a sponsored ad appeared for this app. As I’m always trying to better myself, and I sometimes feel I let myself get back into poor routines between my actual therapy sessions, I thought, “why not give it a try?” I am so glad I did. this app is easy to use and keeps you accountable just like any therapy session, so to get the most out of it, you have to want to get better and to be honest. I do my check in every evening at 6:30, and I look forward to it like I do my therapy sessions, and after using the chat function with this app, I feel a lot better most times. It’s simple to use, comfortable and calming, just an all around great app - I’m surprised it’s free since it’s so beneficial and most apps like this tend to usually run with a decent subscription price. I have recommended it to a friend, and I’ve mentioned it to some others, and I’m excited to tell my therapist about it this week. Grateful for this app and those that worked to bring such a great self-help app to life. Thank you!
Great app! Just 1 problem.

By Lightningfeather (Pcmac user)

This app is great! I love it so much and genuinely use it, I have so much positive feedback but I’m gonna stick to 1 problem I have. I don’t see how this can be avoidable but I’m going to share my experience with the problem anyway. On the app, you are talking to a robot (not a real person) so the bot looks for keywords like moods and situations that are programmed into the app so it can give you feedback. The bot asked me my first time ever using the app about my past and about myself. I expressed my extremely suicidal background and my growth. Today I have improved so much and am very happy and in no way suicidal. The bot saw the keywords “wanted to die” “suicide” “self harm” and didnt connect that to the point which was how I was no longer suicidal in anyway. The app immediately as I submitted it, sent me suicide prevention hotlines and expressed worry and support for me- thinking I was currently suicidal. Although since you are talking to a bot I don’t see how this problem is avoidable and I just wanted to warn anyone getting this app that something you say could be misinterpreted. Other then that I love the app so much.
Pocket therapist

By Jenyouflex (Pcmac user)

this app has done for me in a few short messages what therapists have not done in several sessions. Her tips are actually incredibly useful, and if you don't get them, you are linked to a support group for each tip anyway, so hash it out there. I don't use this app the way the app is designed. I want all the tips at once, and frankly, I don't have just one emotion at a time (she asks you how you're feeling). So I do about 3 text sessions at a time. I do not find her helpful when I am happy. I told her I was calm once and her tip didn't really apply. But this app gets a 5 star for being so helpful when I feel down and out. I do not pay for many apps. This one is an exception. I did the free trial, then I paid for one week (under $3), then I just paid for my third week. this app is the cheap pocket therapist you didn't realize you needed. She definitely keeps me in check, and I can go back anytime to see our old conversations. Another awesome thing about this app - once you're done, you can just leave. No awkward abrupt goodbyes necessary.