Published by Oura Health Oy on 2024-10-03
1. Three daily scores — Sleep, Activity, and Readiness — give you a clear understanding of the state of your body with actionable guidance on how to stay balanced.
2. Customize your experience by adding tags — like "caffeine" or "alcohol" — and discover how your choices affect your sleep and recovery.
3. Import workouts from your favorite fitness apps, and share your sleep and activity details, and mindful minutes with Apple’s Health app.
4. View your daily, weekly, and monthly trends, and discover how your choices and environment affect your body.
5. Learn how your sleep, activity, and lifestyle choices affect your health each day.
6. Get a clear picture of your recovery by following changes and trends in your nighttime resting heart rate and heart rate variability.
7. Understand your health and your body’s rhythms by tracking daily and monthly body temperature variations.
8. Get resting heart rate and HRV insights immediately after a guided meditation or breathing session.
9. See your sleep stages — REM, deep, light — and discover your ideal bedtime.
10. Reach dynamic activity goals based on your readiness.
11. Check in with your body using Oura's Moment feature.
12. Liked Oura? here are 5 Health & Fitness apps like WW / WeightWatchers; Calm; MyFitnessPal: Calorie Counter; Flo Period Tracker & Calendar; Headspace: Mindful Meditation;
Or follow the guide below to use on PC:
Select Windows version:
Install Oura app on your Windows in 4 steps below:
Download a Compatible APK for PC
Download | Developer | Rating | Current version |
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Get APK for PC → | Oura Health Oy | 4.69 | 6.0.0 |
For Windows 11, check if there's a native Oura Windows app here » ». If none, follow the steps below:
Minimum requirements | Recommended |
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Download on Android: Download Android