에 의해 게시 KH Creations IVS
1. The 20 minute countdown will mark the point where the stomach normally starts to send signals of fullness to your brain - which will be a natural end point to your meal.
2. Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point.
3. It'll help you eat smaller portions of food and have you be pleasantly full after your meal.
4. Many different options to choose from, meal reminders, & great cues in app.
5. Improve your eating habits by using 20 minutes on your meals.
6. • Costumize Intervals: Costumize the duration of the two intervals from 10 seconds to 5 minutes.
7. "Great app to help you get started on a healthier path.
8. By eating in intervals you give your body time to let you know you're full, before you eat too much.
9. I started off on the difficult setting and I find it is great.
10. "I eat my meals like someone is trying to take it away from me.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 20 Minute Eating - Eat Slower 검색 막대에서 검색을 누릅니다. 클릭 20 Minute Eating - Eat Slower응용 프로그램 아이콘. 의 창 20 Minute Eating - Eat Slower Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 20 Minute Eating Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | KH Creations IVS | 13 | 3.69 |
Improve your eating habits by using 20 minutes on your meals. Open the app at mealtime, select an interval and the app will guide you through your meal with small breaks and a natural end point. By eating in intervals you give your body time to let you know you're full, before you eat too much. It'll help you eat smaller portions of food and have you be pleasantly full after your meal. The 20 minute countdown will mark the point where the stomach normally starts to send signals of fullness to your brain - which will be a natural end point to your meal. 20 Minute Eating helps you to eat slower and use 20 minutes on your meals through • 4 predefined intervals of eating & pausing that continue for 20 minutes • Sounds & vibrations to let you know an interval has ended • Simple design Additional features include: • Next-Meal Reminder: Remind yourself when you can have your next meal • No Screensaver: The app stays active during the 20 minutes • Costumize Intervals: Costumize the duration of the two intervals from 10 seconds to 5 minutes. • Meal Log: Log your meals & identify patterns in your eating habits -------------------------------------------- User reviews: "Really helps access your "full" trigger!" "I eat my meals like someone is trying to take it away from me. I started off on the difficult setting and I find it is great. I can commit to the 2 minutes of rest and my food lasts for 20 minutes instead of 2!" "Great app to help you get started on a healthier path. Many different options to choose from, meal reminders, & great cues in app. Totally recommend it."
NoWaste - Food Inventory List
20 Minute Eating - Eat Slower
GetFeet Step Counter /Pedometer
Bariatric Meal Timer
Fingers Bluff
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓