에 의해 게시 First Line Medical Communications Ltd
1. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are highlighted in gold type (if not already highlighted in green type as a plant) and with a gold microbe icon in the food popups.
2. Plants are highlighted in green type and with a green leaf icon in the food popups to help users consume the 30 different types of plants per week recommended by experts for a healthy gut microbiome.
3. Plants containing fiber are beneficial for the gut microbiome (ie they are prebiotic), but some are more prebiotic than others and are highlighted in a darker green type.
4. Inadequate protein intake results in muscle wasting and weakness; osteoporosis; brittle hair, dry skin, and weak nails; poor growth, development and wound healing; susceptibility to infections and illnesses; and depression and anxiety.
5. Set your daily protein intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of protein content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz).
6. Some unpasteurised cheeses may be probiotic, but cheeses are not highlighted as probiotic because they are usually pasteurised; and also because pregnant women, young children, the elderly, and people who are immunosuppressed are advised not to eat unpasteurised cheese to avoid potentially fatal listeriosis.
7. Use this app to help you eat enough protein if you're on a plant-based, dairy-free or weightloss diet or if you're over 40 when it is recommended you increase protein intake to prevent age-related muscle wasting.
8. Record food and beverage consumption using the barcode scanner, speech recognition, or by favoriting foods and using the serving sizes provided (which can be changed at any time).
9. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
10. A high protein intake promotes a feeling of fullness and suppresses hunger so helps in the prevention and management of overweight/obesity.
11. Use the notepad if desired.
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
Protein Counter and Tracker | 앱 또는 대안 다운로드 ↲ | 1 5.00
|
First Line Medical Communications Ltd |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Protein Counter and Tracker 검색 막대에서 검색을 누릅니다. 클릭 Protein Counter and Tracker응용 프로그램 아이콘. 의 창 Protein Counter and Tracker Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Protein Counter and Tracker Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
$1.99 Mac OS의 경우 | First Line Medical Communications Ltd | 1 | 5.00 |
PC를 설정하고 Windows 11에서 Protein Counter and Tracker 앱을 다운로드하는 단계:
Use this app to help you eat enough protein if you're on a plant-based, dairy-free or weightloss diet or if you're over 40 when it is recommended you increase protein intake to prevent age-related muscle wasting. Inadequate protein intake results in muscle wasting and weakness; osteoporosis; brittle hair, dry skin, and weak nails; poor growth, development and wound healing; susceptibility to infections and illnesses; and depression and anxiety. A high protein intake promotes a feeling of fullness and suppresses hunger so helps in the prevention and management of overweight/obesity. Set your daily protein intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of protein content in foods and beverages (ie, %target/serving, g/100g or g/1oz, or %target/100g or %target/1oz). Record food and beverage consumption using the barcode scanner, speech recognition, or by favoriting foods and using the serving sizes provided (which can be changed at any time). Use the notepad if desired. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit. The app also provides support for a healthy gut microbiome diet for optimal health and prevention of many diseases using color-coded type and icons as follows: 1. Plants are highlighted in green type and with a green leaf icon in the food popups to help users consume the 30 different types of plants per week recommended by experts for a healthy gut microbiome. Plants containing fiber are beneficial for the gut microbiome (ie they are prebiotic), but some are more prebiotic than others and are highlighted in a darker green type. 2. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are highlighted in gold type (if not already highlighted in green type as a plant) and with a gold microbe icon in the food popups. Some unpasteurised cheeses may be probiotic, but cheeses are not highlighted as probiotic because they are usually pasteurised; and also because pregnant women, young children, the elderly, and people who are immunosuppressed are advised not to eat unpasteurised cheese to avoid potentially fatal listeriosis. 3. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen such as preservatives, flavorings, and emulsifiers — and are likely to have a harmful effect on the gut microbiome are highlighted in red type (if not already highlighted in green type as a plant) and with a red warning triangle in the food popups. UPFs cause obesity for a variety of reasons and their harmful effect on the gut microbiome is linked to inflammation and many diseases including type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, cancer, depression, and neurodegenerative diseases such as Alzheimer's dementia and Parkinson's disease. The app also allows users to add their own foods and recipes and provides nutritional information.
Nutrient Tracker: Fish
Calorie Counter and Tracker
Fiber Counter and Tracker
Carb Counter and Tracker
Protein Counter and Tracker
건강상태 자가진단(교육부)
전자출입명부(KI-Pass) - 질병관리청
제주안심코드
InBody
Nike Run Club
AIA Vitality x T건강습관
강남언니
핑크다이어리 Pingda
캐시워크 - 돈 버는 만보기
똑닥
Samsung Health(삼성 헬스)
Calm
헤이문 - 월경관리 앱
나의 물: 일일 물 섭취량 추적 및 알림 도구
스웨트마켓