다운로드 Dietograph: Daily Diet Planner PC 용

Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..

1. 컴퓨터가 호환되는지 확인: 최소 요구 사항은 다음과 같습니다.
• RAM: 8GB (최저한의), 16GB (추천)
• 저장: SSD
• Processor:
• Intel Core i3 8th Gen (최소 이상)
• AMD Ryzen 3000 (최소 이상)
• Qualcomm Snapdragon 8c (최소 이상)
• Processor Architecture: x64 or ARM64
2. Dietograph: Daily Diet Planner 에 이미 기본 Windows 버전이 있는지 확인하십시오. 여기서 하세요 ». 기본 버전이 없으면 3단계로 진행합니다.

Have you always dreamt of a perfect personalized diet, consisting of various simple and healthy products? Dietograph is a precise and convenient tool for making an individual diet plan for a day or a longer period. It allows calculating not only calories, but proteins, fats and carbohydrates as well, taking into account your age, weight and physical activity. It is often difficult to follow a planned diet strictly in real life, yet Dietograph allows you to be flexible and update your product list simply during a day. What are the purposes of Dietograph? * Automatic generation of complex equations with regard for calories, proteins, fats and carbohydrates * Extension of food stuff list (not only leafy greens, oats and beans) * Use of your products instead of an endless list from Internet * Precise calculation of a diet (to a grain) * On-the-fly account of all your small sins * Control over consumed food in any time of the day * An opportunity to include your favorite products in a diet, without impairing its efficiency * Turning your diet into a transparent and accurate system * Forming healthy eating habits and a way of life * Helping sportsmen during usual activity programs * Helping sportsmen during bulking/cutting Who will benefit from this app? * Professional sportsmen * People who keep to a healthy lifestyle * Professional coaches (to calculate a diet for clients in a minute) * People who want to take healthy and various meals * People who observe special limitations in diet * People who want to lose or put on some weight Professional sportsmen, people, who watch their weight, and devotees of a healthy lifestyle will appreciate the facility of diet planning. Personal coaches can work out a diet plan for their clients in a matter of minutes. Lovers of efficiency can simply save years of hard training and obtain desired body as soon as possible. Why do I need a diet if I already do sports? Sport activity is a key element for being in a good shape, but if you don’t get your diet on the right track, you will have only limited success, if any. The main mistake of people on a diet is their starvation. In this case the organism slows down the process of metabolism and starts to store fats, when occasion offers. Yes, it’s a paradox – in order to lose some weight, you need to eat much and often. The question is how to eat. If you count the quantity of products by sight, the margin of error may reach 30-50%, thus cancelling the point of the whole calculation. If you want to make your sport activity as efficient as possible, you need to supply your organism with necessary nutrients constantly. The nutrition must be adequate; the following elements are required per 1kg of the body weight: up to 2 grams of protein (for muscles growth), about 1 gram of lean fat (for proper fat metabolism), and carbohydrates (energy and help for delivering other nutrients). If the body lacks nutrients, it starts to destroy the most useful matter in its opinion – muscles (which required so many forces to grow). If there are too many meals, or they are irregular, then surpluses will be stored in the form of fats.