에 의해 게시 Imago LLC
1. Whether you’re looking to ride 25 miles or complete your first century or half century ride, Couch to Cycling gives you training programs and workouts to get you adventure ready.
2. Workout interval intensities are based on "The Talk Test", which does not require a heart rate monitor, power meter or any special equipment.
3. Get off your couch and we will train you to finish a Charity Ride, Tour, Gran Fondo, or Epic Adventure.
4. Couch to Cycling includes training plans for 20-100 mile rides.
5. We provide you with 3-4 workouts per week for 8-12 weeks, that are specifically designed to train your endurance.
6. The "The Talk Test" is a simple way to measure intensity based how much you can talk during exercise.
7. Note: Cycling on the road with headphones is not safe, and not recommended.
8. Our straight-forward plans are designed for beginners.
9. We recommend that you use your iPhone’s internal speaker and mount it on your handlebars.
10. Use of GPS running in the background can decrease battery life.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Couch to Cycling - Beginner Cycling Coach, Bike Computer, GPS Tracker and Log 검색 막대에서 검색을 누릅니다. 클릭 Couch to Cycling - Beginner Cycling Coach, Bike Computer, GPS Tracker and Log응용 프로그램 아이콘. 의 창 Couch to Cycling - Beginner Cycling Coach, Bike Computer, GPS Tracker and Log Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Couch to Cycling Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Imago LLC | 1 | 3.00 |
Get off your couch and we will train you to finish a Charity Ride, Tour, Gran Fondo, or Epic Adventure. Couch to Cycling includes training plans for 20-100 mile rides. ****Prepare for your next big ride with our training plans**** Whether you’re looking to ride 25 miles or complete your first century or half century ride, Couch to Cycling gives you training programs and workouts to get you adventure ready. Our straight-forward plans are designed for beginners. We provide you with 3-4 workouts per week for 8-12 weeks, that are specifically designed to train your endurance. Workout interval intensities are based on "The Talk Test", which does not require a heart rate monitor, power meter or any special equipment. The "The Talk Test" is a simple way to measure intensity based how much you can talk during exercise. ------------------------------------------------ APP FEATURES ------------------------------------------------ • Training plans for 20 -100 miles and 25-100km that will get you in shape and help you lose weight • All Features fully enabled and workouts included with purchase, and no ads • Audio and visual cues to guide you through each workout • Works perfectly even if your device is locked • Social - Share your progress and your completed rides on Facebook and Twitter • Speed, distance & pace and map your routes with GPS support • Workouts indoors or outdoors • Easy-to-follow workouts for 8-12 weeks, 3-4 times a week • Simple, attractive and easy-to-use • Integrated with Apple Health for Calorie calculation & saving workouts • Listen to your music and the coach will alert you • Control music through the app or headphones Note: Cycling on the road with headphones is not safe, and not recommended. We recommend that you use your iPhone’s internal speaker and mount it on your handlebars. Use of GPS running in the background can decrease battery life.
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