에 의해 게시 All Forces
1. It can use itself to build strength, endurance, increase flexibility and burn fat through the use of Calisthenics exercises.
2. Simplified - Featured on the iTunes Store; “simple and uncluttered” - AppPicker.com; Featured by Red Bull Brazil on Gizmodo; Recommended by AppAdvice.
3. You can choose from exercises like push ups, sit ups, squats, curl ups, lunges etc.
4. Pick 3 exercises, do 30 repetitions a day then track it.
5. No equipment is nesesary, and the exercises can be performed anywhere there is enough space to move in.
6. There are 20 exercises including the 7 minute workout timer.
7. Choose from a list of workouts that can be done hassle free anytime anywhere.
8. Track your workouts by viewing your weekly stats on each exercise.
9. thirtyaday fitness is a minimalistic fitness tracker for Calisthenics.
10. WikiHow links are provided for when you need to freshen up on proper technique.
11. Set up as many different weekly reminders as you need.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 thirtyaday fitness 검색 막대에서 검색을 누릅니다. 클릭 thirtyaday fitness응용 프로그램 아이콘. 의 창 thirtyaday fitness Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 thirtyaday fitness Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | All Forces | 4 | 4.00 |
Fitness. Simplified - Featured on the iTunes Store; “simple and uncluttered” - AppPicker.com; Featured by Red Bull Brazil on Gizmodo; Recommended by AppAdvice. thirtyaday fitness is a minimalistic fitness tracker for Calisthenics. It follows a simple concept. Pick 3 exercises, do 30 repetitions a day then track it. All in an elegant clutter free interface. You'll start seeing you progress quickly and stay motivated. There are 20 exercises including the 7 minute workout timer. You can choose from exercises like push ups, sit ups, squats, curl ups, lunges etc. The human body is a remarkable thing. It can use itself to build strength, endurance, increase flexibility and burn fat through the use of Calisthenics exercises. No equipment is nesesary, and the exercises can be performed anywhere there is enough space to move in. • Equipment free Choose from a list of workouts that can be done hassle free anytime anywhere. • Visualize your achievements Track your workouts by viewing your weekly stats on each exercise. • Go at your own pace Easily customize how easy or hard you start. Repetitions are easily changed. • Know How WikiHow links are provided for when you need to freshen up on proper technique. • Never forget Set up as many different weekly reminders as you need. Mondays at 7am but Tuesdays at 9am, no problem.
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