에 의해 게시 shirley beleno
1. ⇒ We have chosen to explain how to apply our sessions in the theoretical part so that you can adapt the parameters of the exercises to your convenience (size of the field, number of players, duration of the exercise, number of repetitions and sets, duration and nature of recovery).
2. Here, what we offer is a series of exercises in order to give you ideas to create (and diversify) the physical part of your training sessions.
3. However, this application allows us to better organize the exercises and it will allow you to find what you are looking for more quickly.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 300 exercises for soccer coach 검색 막대에서 검색을 누릅니다. 클릭 300 exercises for soccer coach응용 프로그램 아이콘. 의 창 300 exercises for soccer coach Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 300 exercises Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | shirley beleno | 3 | 3.67 |
PC를 설정하고 Windows 11에서 300 exercises 앱을 다운로드하는 단계:
If you find this application you may wonder: What is its aim and where to begin? Here, what we offer is a series of exercises in order to give you ideas to create (and diversify) the physical part of your training sessions. We already offer some examples of physical workouts on the blog of our website https://fitness-soccer-training.com/. However, this application allows us to better organize the exercises and it will allow you to find what you are looking for more quickly. Here are some examples of exercises concerning 6 main themes: 1. Warm-up 2. Endurance 3. Speed 4. Strength 5. Coordination 6. Children and teenagers For each theme, you will find a theoretical part in order to help you understand how to present the exercises as far as the training load is concerned (how long the exercises or the recovery should last or the number of repetitions and sets...) For each theme, you will find a practical part with exercises organized into two main categories: without a ball and with a ball. ⇒ Our descriptions will be voluntarily with few “ details and specifications” because we consider that several factors will influence the parameters of the exercises ( the training day, in what cycle the session is to be found, the level of the players, their fitness level, their age-classification,...). ⇒ We have chosen to explain how to apply our sessions in the theoretical part so that you can adapt the parameters of the exercises to your convenience (size of the field, number of players, duration of the exercise, number of repetitions and sets, duration and nature of recovery). What are the characteristics of this application? ● totally free ● new exercises are added regularly ● easy to use ● you can save the exercises that interest you in your bookmarks ● You can share the application with your friends or other coaches ● a search button allows you to find the exercises which interest you quickly ● a contact form is available for any questions or suggestions
PcMac 한국어 
