에 의해 게시 에 의해 게시 Azaz Qureshi
1. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise.
2. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence.
3. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
4. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises.
5. In just 7 Minutes Perform a Full Body Workout! Workout at Home without any Equipment, you just need a chair and a wall to get started.
6. Good thing is that you can complete a full body workout and derive maximum results with minimal investment.
7. DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises.
8. You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
9. IN ADDITION, THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 7 Minutes Workout Anywhere 검색 막대에서 검색을 누릅니다. 클릭 7 Minutes Workout Anywhere응용 프로그램 아이콘. 의 창 7 Minutes Workout Anywhere Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 7 Minutes Workout Anywhere Mac OS의 경우 (Apple)
다운로드 | 개발자 | 리뷰 | 평점 |
---|---|---|---|
Free Mac OS의 경우 | Azaz Qureshi | 0 | 1 |
In just 7 Minutes Perform a Full Body Workout! Workout at Home without any Equipment, you just need a chair and a wall to get started. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise. Good thing is that you can complete a full body workout and derive maximum results with minimal investment. As it only requires: - 7 Minutes of you're Time - Need a Chair and a Wall - You can be performed it almost anywhere Free App Features: - Read Text Description for Each Workout - Watch the Online Video of All Exercises - Professionally Illustrated Examples - Start, Next, Previous, Stop & Pause the Workout - Automatic Timers and Countdown - Voice-over in English, French, German, Spanish, Arabic & Chinese - Daily Notification Reminder - Different types of Voice-overs - Track you're growth by looking at Calendar & Graph (Requires Pro version) - Adjust Exercise & Rest Time, Set Numbers (Requires Pro version) - Universal App with iPhone & iPad Download Our Fitness App Now - It's FREE! DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence. IN ADDITION, THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.
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