写的 - 写的 - Azaz Qureshi
1. The App is based on the concept of Scientific 7 Minutes Workout method which includes 12 High-Intensity body weight exercises to be performed in rapid succession following a specific order, 30 secs per exercise with 10 secs of rest between each exercise.
2. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge the creators of this app from any and all claims or causes of action, known or unknown, arising out of our's or your's negligence.
3. You should understand that we are not a licensed medical care provider and represents that we have no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition.
4. It's highly recommended that you consult you're doctor, physician or trainer and seek professional advice to make sure that you're in a good physical condition to begin performing the exercises.
5. In just 7 Minutes Perform a Full Body Workout! Workout at Home without any Equipment, you just need a chair and a wall to get started.
6. Good thing is that you can complete a full body workout and derive maximum results with minimal investment.
7. DISCLAIMER: This concept of training requires you to perform 12 High-Intensity body weight exercises.
8. You should also understand that when participating in any exercise or exercise program, there is the possibility of physical injury.
9. IN ADDITION, THIS LICENSED APPLICATION SHOULD NOT BE USED BY PREGNANT WOMEN OR INDIVIDUALS UNDER AGE 18.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 7 Minutes Workout Anywhere 在搜索栏并按搜索。点击 7 Minutes Workout Anywhere应用程序图标。一个 窗口 7 Minutes Workout Anywhere 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 7 Minutes Workout Anywhere 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Azaz Qureshi | 0 | 1 |
在 Windows 11 上设置电脑和下载 7 Minutes Workout Anywhere 应用的步骤:
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