에 의해 게시 Genesis Technology Partners
1. Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health.
2. BetterMe: Mental Health — simple meditations and guided courses for mental well-being.
3. Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you.
4. BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations.
5. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief.
6. Hundreds of mental health exercises to manage anxiety and increase happiness.
7. • Backed by science, BetterMe created Interactive Mental Assistant.
8. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system.
9. BetterMe is integrated with the Health kit, so you can track your progress in the Health App.
10. • Choose from hundreds of guided meditations to bring your whole self into the here and now.
11. • Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night.
호환되는 PC 앱 또는 대안 확인
앱 | 다운로드 | 평점 | 개발자 |
---|---|---|---|
betterme | 앱 또는 대안 다운로드 | 4.93333/5 15 리뷰 4.93333 |
Genesis Technology Partners |
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
설치하고 사용하고 싶다면 BetterMe: Mental Health 앱을 PC 또는 Mac에 설치하려면 컴퓨터 용 데스크톱 응용 프로그램 에뮬레이터를 다운로드하여 설치해야합니다. 우리는 당신이 어떻게 사용하는지 이해할 수 있도록 열심히 일했습니다 app 아래의 네 단계를 거쳐 귀하의 컴퓨터에서 사용할 수 있습니다 :
확인. 먼저 첫 번째 것들. 컴퓨터에서 응용 프로그램을 사용하려면 먼저 Mac 저장소 또는 Windows 응용 프로그램 저장소를 방문하여 Bluestacks 응용 프로그램이나 Nox App 을 클릭하십시오. 웹에있는 대부분의 자습서는 Bluestacks 응용 프로그램을 권장하며 컴퓨터에서 Bluestacks 응용 프로그램을 사용하는 데 어려움이있을 경우 쉽게 온라인 솔루션을 쉽게 찾을 수 있기 때문에 Bluestacks 응용 프로그램을 권장합니다. Bluestacks Pc 또는 Mac 소프트웨어 여기 를 다운로드 할 수 있습니다.
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 BetterMe: Mental Health 검색 막대에서 검색을 누릅니다. 클릭 BetterMe: Mental Health응용 프로그램 아이콘. 의 창 BetterMe: Mental Health Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
PC 용 호환 APK 받기
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 호환성 |
---|---|---|---|---|---|
Apk PC 용 | BetterMe Limited | 852,342 | 5 | 3.5.0 | Android 6.0+ |
보너스 : 다운로드 BetterMe iTunes에서
다운로드 | 개발자 | 평점 | 점수 | 현재 버전 | 성인 랭킹 |
---|---|---|---|---|---|
무료 iTunes에서 | Genesis Technology Partners | 15 | 4.93333 | 7.18.0 | 4+ |
Windows 11에서 모바일 앱을 사용하려면 Amazon Appstore를 설치해야 합니다. 설정이 완료되면 선별된 카탈로그에서 모바일 앱을 검색하고 설치할 수 있습니다. Windows 11에서 Android 앱을 실행하려는 경우 이 가이드가 적합합니다..
BetterMe: Mental Health — simple meditations and guided courses for mental well-being. Mindfulness is the key to a balanced life. BetterMe has a set of simple, practical relaxation methods for beginners and seasoned pros alike. Learn to calm down and find inner peace with guided practices. Just take a deep breath and get ready to start your soul-soothing journey. Teaming up with mental health specialists, we have used effective tools and coping strategies from Cognitive Behavioral Therapy (CBT) to help you tune in to the world surrounding you. When your mind is clear, you concentrate better, feel inspired, and get more life energy. BetterMe rounds up guided meditations, stress-relief practices, breathwork, and sleep meditations. Hundreds of mental health exercises to manage anxiety and increase happiness. Incorporate mindfulness into your everyday life. Try meditations that fit your lifestyle. Opt for short breathing practices to set the intention for the day or longer meditations to relax your nervous system. Even a few minutes a day can make a huge impact on your well-being. Let BetterMe accompany you on your journey to managing your stress and anxiety and discovering a world of self-love and better mental health. BetterMe Mental Health features: Self-help plan • Get a personalized Self-Help Plan with a step-by-step guide to reach your mindful goals. The guide is broken into morning, afternoon, and nighttime tasks. Each task takes no more than 5 minutes to complete and consists of a breathing exercise or guided meditation. Reach out to them when you want to be more balanced and enthusiastic about the day ahead. Breathing exercises • Find a compilation of 3-minute breathing sessions to reduce anxiety, anger, stress, and more. Practice breathwork wherever you are — whether you're out for a walk, riding the bus, or waiting in line. Daily meditations • Choose from hundreds of guided meditations to bring your whole self into the here and now. Practice daily to improve self-esteem and self-reflection. Put the day on pause and become more present. Sleep stories • Sleep stories paired with calming sounds will help you let go of the day and get quality zzzs at night. Wake up fresh and happy as a result. • Nature sounds to wind down after a busy day. They help relax the body and mind, and our sleep timer makes it convenient to end the day peacefully. Anti-stress sounds • Mix and match different sounds to concentrate, unwind or fall asleep. These sounds include Snow Steps, Beach Waves and Birds, Cat Purr, Fire, Forest, Rain, and many more. Mental health assistant • Backed by science, BetterMe created Interactive Mental Assistant. This is your pocket guru that helps identify the problem, gives mental health tips, and leads to much-desired emotional relief. • Start a live chat with a mental coach to get answers to specific requests. This app provides general guidance on relaxation and mindfulness. It is not designed or intended to diagnose, treat, cure, or prevent any health conditions. The insights from the app are not a substitute for professional medical care and might not be suitable for everyone. Before adopting any advice or activities described, always consult a healthcare professional. Use this app at your own discretion and understanding of your own needs. BetterMe is integrated with the Health kit, so you can track your progress in the Health App. Download BetterMe today and get started on your self-care journey. Contact our client support via support@betterme.world. Read more about our Terms and Conditions here - https://betterme.world/terms Privacy Policy - https://betterme.world/privacy-policy Subscription Terms - https://betterme.world/subscription-terms
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