에 의해 게시 NAZIM ASHRAF
1. - Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon.
2. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned.
3. - Apple Heath compatible: sync workouts, body-weight, and calories burned.
4. Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it.
5. This app is a strength, fitness, and muscle building coach in your pocket.
6. - Know which exercises you need to perform with the associated weights, sets, and reps.
7. Gain strength, build muscle, and lose fat.
8. It will let you know how much weight you need to lift, how much you need to rest, and how to progress.
9. - Make your own workout program (only 3 edits allowed).
10. Track your progress and stay motivated to become the best version of yourself.
11. If you have any suggestions to improve this app, we'd love to hear from you.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Personal Training Coach 검색 막대에서 검색을 누릅니다. 클릭 Personal Training Coach응용 프로그램 아이콘. 의 창 Personal Training Coach Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Personal Training Coach Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | NAZIM ASHRAF | 191 | 4.71 |
PC를 설정하고 Windows 11에서 Personal Training Coach 앱을 다운로드하는 단계:
Gain strength, build muscle, and lose fat. Track your progress and stay motivated to become the best version of yourself. This app is a strength, fitness, and muscle building coach in your pocket. It will let you know how much weight you need to lift, how much you need to rest, and how to progress. Forget the calculations, the spreadsheets, the notepads and concentrate on lifting and let the app do the thinking! Select from the following great strength training programs: - GreySkull LP - GZCLP - StrongLifts 5x5 - nSuns 531 LP variations - Wendler 5/3/1 variations including Building the Monolith - Ice Cream Fitness 5x5 Novice Program - Lvysaurs 4-4-8 - Madcow 5x5 Training Program - Pull push legs - Texas Method - Metallicdpas PPL - Reddit BWF Recommended Routine - r/Fitness Basic Beginner Routine Or create your own program. Free features: - Free download. - Integrates many workout programs including StrongLifts, Starting Strength, GreySkull LP, Push pull legs, Wendler 531, and many more coming soon. - Records weights, sets, and reps. - See your progress in graphs. - Know which exercises you need to perform with the associated weights, sets, and reps. - Auto increment weight for each workout. - Auto deload/repeat on failure. - Kg/Lb - switch anytime. - Exercise descriptions - Backup and restore using cloud. - Apple Heath compatible: sync workouts, body-weight, and calories burned. - Make your own workout program (only 3 edits allowed). - Dark theme and light theme. - Export to csv. - WatchOS app supported. Premium features: - Make your own workout programs - Warm up sets. - Make your own warm-up scheme. - Edit any built-in workout training program. Integration with HealthKit: The app uses HealthKit to read the body-weight so that you don't have to manually enter it. And once completing the workout, the app syncs the workout, body-weight, and the estimated calories burned. Support: If you have any suggestions to improve this app, we'd love to hear from you. Just contact us using the last tab. For more information:https://maxtrainingcoach.com/ Terms of use: https://maxtrainingcoach.com/terms-of-service/
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