에 의해 게시 에 의해 게시 Goliaz
1. - Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training.
2. We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs.
3. Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans.
4. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan.
5. - Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness.
6. - Attain guidance on optimal weights for effective strength training.
7. - Over 400 dynamic bodyweight workouts to keep your motivation unwavering.
8. - 270 weight-centric routines, including fusion CrossFit training.
9. - Crafted to your fitness tier, equipment availability, and exercise inclinations.
10. - 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing).
11. - Running, cycling, swimming, or rowing to complement your training.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Goliaz Gym & Home Workout 검색 막대에서 검색을 누릅니다. 클릭 Goliaz Gym & Home Workout응용 프로그램 아이콘. 의 창 Goliaz Gym & Home Workout Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Goliaz Gym & Home Workout Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | Goliaz | 17 | 4.65 |
PC를 설정하고 Windows 11에서 Goliaz Gym & Home Workout 앱을 다운로드하는 단계:
Elevate your fitness, achieve your goals, and relish in a personalized workout regimen! Our Training Plans: - Include bodyweight exercises, weighted routines, audio-guided sessions, dynamic supersets, cross-training, and robust strength training. - Provide a workout blueprint aligned with your objective: muscle gain, weight loss, cardio enhancement, or overall fitness. - Exercise at home, in the gym, or under the open skies. Choose between bodyweight workouts or incorporate weights. - Crafted to your fitness tier, equipment availability, and exercise inclinations. - Take on running, cycling, swimming, or rowing. - You can decide on the volume of workouts - Attain guidance on optimal weights for effective strength training. - Personalized coaching establishes workout aims and customizes them to your distinct requisites. We offer an extensive collection of Workout Plans and will soon unveil sport-specific regimens (e.g., preseason football prep or marathon conditioning) alongside comprehensive fitness programs. Our Workouts: - Over 400 dynamic bodyweight workouts to keep your motivation unwavering. - 270 weight-centric routines, including fusion CrossFit training. - 100 audio-guided sessions, also great prep for OCR (Obstacle Course Racing). . HiiT or Calisthenics options available. - Running, cycling, swimming, or rowing to complement your training. - Our range covers workouts for home, outdoor, or gym environments. - Plus, if that's not enough, we present engaging fitness challenges. Our challenges, along with your online personal coach, propel you to new heights through tailored training sessions and plans. We don't depend on random algorithms. Your performance is meticulously evaluated by a personal coach, forming the foundation of your evolving training plan. Our vibrant community fuels your journey and offers unwavering support. Have questions? Reach out to us at support@goliaz.com. We're here for you, always. Ready to embark on your fitness adventure with us? Download the app now and discover a world of personalized training to reach your goals!
PcMac 한국어 
