에 의해 게시 App Diggity, LLC
1. Bro Split Bodybuilding is the muscle building app that you have been looking for! This beginner to intermediate bodybuilding routine will have you working out 4 days a week and maximizing your muscle gains.
2. Doing a Bro Split will really focus not only on your core muscles, but also your glamour muscles, and give you the muscle size and muscle definition you have been looking for.
3. Resting your muscles is very important because over working them can stifle muscle gains which ruins your potential to gain muscle size.
4. The Bro Split is effective because it splits up different muscle groups for each day, which in turn give your muscles more time to rest.
5. A timer will automatically pop up in or to keep pace for maximum muscle gains.
6. Simply download Bro Split Bodybuilding and enjoy many of our free features.
7. We have default starting weights, but you can easily change those by tapping on the weight and scrolling through to your desired weight that you would like to lift.
8. Follow the blinking blocks which indicate how many reps that you will be doing for each set.
9. You will start on day one, which is our upper power workout.
10. Click on the illustration tab to see exactly how to perform the workouts.
또는 아래 가이드를 따라 PC에서 사용하십시오. :
PC 버전 선택:
소프트웨어 설치 요구 사항:
직접 다운로드 가능합니다. 아래 다운로드 :
설치 한 에뮬레이터 애플리케이션을 열고 검색 창을 찾으십시오. 일단 찾았 으면 Bro Split Bodybuilding - Use this classic bro split routine to make the muscle gains that you have been looking for 검색 막대에서 검색을 누릅니다. 클릭 Bro Split Bodybuilding - Use this classic bro split routine to make the muscle gains that you have been looking for응용 프로그램 아이콘. 의 창 Bro Split Bodybuilding - Use this classic bro split routine to make the muscle gains that you have been looking for Play 스토어 또는 앱 스토어의 스토어가 열리면 에뮬레이터 애플리케이션에 스토어가 표시됩니다. Install 버튼을 누르면 iPhone 또는 Android 기기 에서처럼 애플리케이션이 다운로드되기 시작합니다. 이제 우리는 모두 끝났습니다.
"모든 앱 "아이콘이 표시됩니다.
클릭하면 설치된 모든 응용 프로그램이 포함 된 페이지로 이동합니다.
당신은 아이콘을 클릭하십시오. 그것을 클릭하고 응용 프로그램 사용을 시작하십시오.
다운로드 Bro Split Bodybuilding Mac OS의 경우 (Apple)
| 다운로드 | 개발자 | 리뷰 | 평점 |
|---|---|---|---|
| Free Mac OS의 경우 | App Diggity, LLC | 1 | 3.00 |
Bro Split Bodybuilding is the muscle building app that you have been looking for! This beginner to intermediate bodybuilding routine will have you working out 4 days a week and maximizing your muscle gains. The Bro Split is effective because it splits up different muscle groups for each day, which in turn give your muscles more time to rest. Resting your muscles is very important because over working them can stifle muscle gains which ruins your potential to gain muscle size. We built Bro Split Bodybuilding with the following features in mind for gaining muscle: - Learn about why the Bro Split is right for you and how to work a 4 day split for building muscle - See illustrations that will show you how to build muscle for each workout - Track your progress through our workout history and calendar features - Supplement your gains and muscle building by cutting fat with our 2 HIIT options - Add custom sets and reps if you want to get outside of our default muscle building workouts - Our timer keeps you at the right pace to build muscle and keep the correct pace - Change weight from 1 pound to 999 pounds, we have it all - Our warm-up feature will make sure that you reduce your risk of injury How to: Simply download Bro Split Bodybuilding and enjoy many of our free features. You will start on day one, which is our upper power workout. Follow the blinking blocks which indicate how many reps that you will be doing for each set. A timer will automatically pop up in or to keep pace for maximum muscle gains. We have default starting weights, but you can easily change those by tapping on the weight and scrolling through to your desired weight that you would like to lift. Click on the illustration tab to see exactly how to perform the workouts. Here is an example of what a 4 day Bro Split Bodybuilding workout would look like if you started on a Monday: Monday - Day 1 Tuesday - Day 2 Wednesday - Rest Thursday - Day 3 Friday - Day 4 Saturday - Rest Sunday - Rest Doing a Bro Split will really focus not only on your core muscles, but also your glamour muscles, and give you the muscle size and muscle definition you have been looking for. If you want to see some serious muscle gains, simply download Bro Split Bodybuilding for FREE!
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