Pubblicato da Pubblicato da Tei Software Studios
1. The full body workouts contained in this app improve your overall strength, coordination and core strength by using effective gym ball exercises.
2. Join the gym ball revolution and burn calories, lose weight, tone up and reach that six pack you always dreamed about, all while feeling amazing with the Gym Ball Revolution App for full body home workout fitness program.
3. The gym ball is one of the most effective tools for developing core strength,carving out a stellar set of abs, increase stability and tone up your body.
4. Gym balls, also known as Swiss or Exercise (Stability) balls are versatile and training with the gym ball truly challenges your body in ways not possible with traditional gym equipment.
5. - Fancy Gym membership or expensive equipment? No excuses here either: You only need a gym ball, some space and the will to improve your body and overall health.
6. If you are an advanced gym ball user we have plenty of challenging exercises that will leave you drenched in sweat by the time the workout is over.
7. The beginners exercises help your body get familiar with the unstable surface, allowing you to build a strong core while gently working your entire body.
8. In fact, some research has suggested that a short blast of intense exercise can boost metabolism for the entire day more effectively than a workout that's slow and steady.
9. This will greatly improve your conditioning, increase aerobic and anaerobic capacity, elevate metabolism, increase strength levels and improve your core and stabilizing muscles.
10. And other doctors stress that a regular exercise practice, even if it's just 10 minutes, can have a lasting impact on heart health and mental acuity, NPR reports.
11. - Hop on the gym ball and after 2 minutes you'll forget about the long hard work day and at the end of the workout you are guaranteed to have a big smile on your face.
Controlla app per PC compatibili o alternative
| App | Scarica | la Valutazione | Sviluppatore |
|---|---|---|---|
|
Gym Ball Revolution
|
Ottieni app o alternative ↲ | 8 2.88
|
Tei Software Studios |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita Gym Ball Revolution - daily fitness swiss ball routines for home workouts program nella barra di ricerca e premi Cerca. Clicca su Gym Ball Revolution - daily fitness swiss ball routines for home workouts programicona dell applicazione. Una finestra di Gym Ball Revolution - daily fitness swiss ball routines for home workouts program sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
| Scarica | Sviluppatore | la Valutazione | Versione corrente |
|---|---|---|---|
| Scarica APK per PC » | Tei Software Studios | 2.88 | 1.0.3 |
Scarica Gym Ball Revolution per Mac OS (Apple)
| Scarica | Sviluppatore | Recensioni | la Valutazione |
|---|---|---|---|
| Free per Mac OS | Tei Software Studios | 8 | 2.88 |
Passaggi per configurare il PC e scaricare l'app Gym Ball Revolution su Windows 11:
Gym Ball 10 Min Full Body Workout - daily fitness exercise home program and workout trainer, Pilates and Calisthenics routine just for women
Ultra Timer Pro
Gym Ball Revolution - daily fitness swiss ball routines for home workouts program
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