Dikirim oleh Dikirim oleh Tei Software Studios
1. The full body workouts contained in this app improve your overall strength, coordination and core strength by using effective gym ball exercises.
2. Join the gym ball revolution and burn calories, lose weight, tone up and reach that six pack you always dreamed about, all while feeling amazing with the Gym Ball Revolution App for full body home workout fitness program.
3. The gym ball is one of the most effective tools for developing core strength,carving out a stellar set of abs, increase stability and tone up your body.
4. Gym balls, also known as Swiss or Exercise (Stability) balls are versatile and training with the gym ball truly challenges your body in ways not possible with traditional gym equipment.
5. - Fancy Gym membership or expensive equipment? No excuses here either: You only need a gym ball, some space and the will to improve your body and overall health.
6. If you are an advanced gym ball user we have plenty of challenging exercises that will leave you drenched in sweat by the time the workout is over.
7. The beginners exercises help your body get familiar with the unstable surface, allowing you to build a strong core while gently working your entire body.
8. In fact, some research has suggested that a short blast of intense exercise can boost metabolism for the entire day more effectively than a workout that's slow and steady.
9. This will greatly improve your conditioning, increase aerobic and anaerobic capacity, elevate metabolism, increase strength levels and improve your core and stabilizing muscles.
10. And other doctors stress that a regular exercise practice, even if it's just 10 minutes, can have a lasting impact on heart health and mental acuity, NPR reports.
11. - Hop on the gym ball and after 2 minutes you'll forget about the long hard work day and at the end of the workout you are guaranteed to have a big smile on your face.
Periksa Aplikasi atau Alternatif PC yang kompatibel
App | Unduh | Peringkat | Diterbitkan oleh |
---|---|---|---|
Gym Ball Revolution | Dapatkan Aplikasi atau Alternatif ↲ | 8 2.88
|
Tei Software Studios |
Atau ikuti panduan di bawah ini untuk digunakan pada PC :
Pilih versi PC Anda:
Persyaratan Instalasi Perangkat Lunak:
Tersedia untuk diunduh langsung. Unduh di bawah:
Sekarang, buka aplikasi Emulator yang telah Anda instal dan cari bilah pencariannya. Setelah Anda menemukannya, ketik Gym Ball Revolution - daily fitness swiss ball routines for home workouts program di bilah pencarian dan tekan Cari. Klik Gym Ball Revolution - daily fitness swiss ball routines for home workouts programikon aplikasi. Jendela Gym Ball Revolution - daily fitness swiss ball routines for home workouts program di Play Store atau toko aplikasi akan terbuka dan itu akan menampilkan Toko di aplikasi emulator Anda. Sekarang, tekan tombol Install dan seperti pada perangkat iPhone atau Android, aplikasi Anda akan mulai mengunduh. Sekarang kita semua sudah selesai.
Anda akan melihat ikon yang disebut "Semua Aplikasi".
Klik dan akan membawa Anda ke halaman yang berisi semua aplikasi yang Anda pasang.
Anda harus melihat ikon. Klik dan mulai gunakan aplikasi.
Dapatkan APK yang Kompatibel untuk PC
Unduh | Diterbitkan oleh | Peringkat | Versi sekarang |
---|---|---|---|
Unduh APK untuk PC » | Tei Software Studios | 2.88 | 1.0.3 |
Unduh Gym Ball Revolution untuk Mac OS (Apple)
Unduh | Diterbitkan oleh | Ulasan | Peringkat |
---|---|---|---|
Free untuk Mac OS | Tei Software Studios | 8 | 2.88 |
Langkah-langkah untuk mengatur pc Anda dan mengunduh Gym Ball Revolution app di Windows 11:
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