Pubblicato da First Line Medical Communications Ltd
1. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are in gold type with a gold microbe icon in the food popups.
2. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are in green type with a green leaf icon in the food popups.
3. Set your target daily sodium intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of sodium content in foods and beverages (ie, %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).
4. Record food and beverage consumption using the barcode scanner, dictation or search, or by favoriting foods and using the serving sizes provided (which can be changed at any time).
5. Use this app to lower sodium intake to lower risk of high blood pressure (a common cause of heart attack, stroke, heart failure and chronic kidney disease), osteoporosis and stomach cancer.
6. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
7. Add your own foods (a sodium/salt conversion tool is provided) and recipes and change serving sizes to personalize the app's 400-item database for you.
8. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are in a darker green type.
9. Tap the notepad to add notes.
10. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen (eg, preservatives, flavorings, and emulsifiers) likely to harm the gut microbiome are in red type with a red warning triangle in the food popups.
11. UPFs cause obesity for a variety of reasons and their harmful effect on the gut microbiome is linked to inflammation and many diseases including type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, cancer, depression, and neurodegenerative diseases such as Alzheimer's dementia and Parkinson's disease.
Controlla app per PC compatibili o alternative
App | Scarica | la Valutazione | Sviluppatore |
---|---|---|---|
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Ottieni app o alternative ↲ | 6 4.33
|
First Line Medical Communications Ltd |
Oppure segui la guida qui sotto per usarla su PC :
Scegli la versione per pc:
Requisiti per l'installazione del software:
Disponibile per il download diretto. Scarica di seguito:
Ora apri l applicazione Emulator che hai installato e cerca la sua barra di ricerca. Una volta trovato, digita Sodium Counter and Tracker nella barra di ricerca e premi Cerca. Clicca su Sodium Counter and Trackericona dell applicazione. Una finestra di Sodium Counter and Tracker sul Play Store o l app store si aprirà e visualizzerà lo Store nella tua applicazione di emulatore. Ora, premi il pulsante Installa e, come su un iPhone o dispositivo Android, la tua applicazione inizierà il download. Ora abbiamo finito.
Vedrai un icona chiamata "Tutte le app".
Fai clic su di esso e ti porterà in una pagina contenente tutte le tue applicazioni installate.
Dovresti vedere il icona. Fare clic su di esso e iniziare a utilizzare l applicazione.
Ottieni un APK compatibile per PC
Scarica | Sviluppatore | la Valutazione | Versione corrente |
---|---|---|---|
Scarica APK per PC » | First Line Medical Communications Ltd | 4.33 | 2.12.2 |
Scarica Sodium Counter and Tracker per Mac OS (Apple)
Scarica | Sviluppatore | Recensioni | la Valutazione |
---|---|---|---|
$1.99 per Mac OS | First Line Medical Communications Ltd | 6 | 4.33 |
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