Publié par First Line Medical Communications Ltd
1. Fermented foods that contain beneficial live microbes to become part of the gut microbiome (probiotics) are highlighted in gold type and with a gold microbe icon in the food popups.
2. Plants that can be included as one of the 30 different types of plants per week recommended by experts for a healthy gut microbiome are highlighted in green type and with a green leaf icon in the food popups.
3. Set your target daily sodium intake based on guidance provided in the app and your preferences for weights of food (g or oz) and display of sodium content in foods and beverages (ie, %target/serving, mg/100g or mg/1oz, or %target/100g or %target/1oz).
4. Record food and beverage consumption using the barcode scanner, dictation or search, or by favoriting foods and using the serving sizes provided (which can be changed at any time).
5. Use this app to lower sodium intake to lower risk of high blood pressure (a common cause of heart attack, stroke, heart failure and chronic kidney disease), osteoporosis and stomach cancer.
6. Monitor daily and long-term progress, export data to share with healthcare providers, synchronize data with other First Line Medical Communications Ltd nutrient counter apps, and share data with Apple's HealthKit.
7. The most prebiotic plants (ie, those that are particularly beneficial for the gut microbiome) are highlighted in a darker green type.
8. Add your own foods (a sodium/salt conversion tool is provided) and recipes and change serving sizes to personalize the app's 350-item database for you.
9. Tap the notepad to add notes.
10. Foods that are likely to be ultra-processed (UPFs) — ie, contain ingredients not found in a home kitchen such as preservatives, flavorings, and emulsifiers — and are likely to have a harmful effect on the gut microbiome are highlighted in red type and with a red warning triangle in the food popups.
11. UPFs cause obesity for a variety of reasons and their harmful effect on the gut microbiome is linked to inflammation and many diseases including type 2 diabetes, high LDL "bad" cholesterol, cardiovascular disease, hypertension, non-alcoholic fatty liver disease, inflammatory diseases, cancer, depression, and neurodegenerative diseases such as Alzheimer's dementia and Parkinson's disease.
Vérifier les applications ou alternatives PC compatibles
App | Télécharger | Évaluation | Écrit par |
---|---|---|---|
![]() |
Obtenir une application ou des alternatives ↲ | 6 4.33
|
First Line Medical Communications Ltd |
Ou suivez le guide ci-dessous pour l'utiliser sur PC :
Choisissez votre version PC:
Configuration requise pour l'installation du logiciel:
Disponible pour téléchargement direct. Téléchargez ci-dessous:
Maintenant, ouvrez l'application Emulator que vous avez installée et cherchez sa barre de recherche. Une fois que vous l'avez trouvé, tapez Sodium Counter and Tracker dans la barre de recherche et appuyez sur Rechercher. Clique sur le Sodium Counter and Trackernom de l'application. Une fenêtre du Sodium Counter and Tracker sur le Play Store ou le magasin d`applications ouvrira et affichera le Store dans votre application d`émulation. Maintenant, appuyez sur le bouton Installer et, comme sur un iPhone ou un appareil Android, votre application commencera à télécharger. Maintenant nous avons tous fini.
Vous verrez une icône appelée "Toutes les applications".
Cliquez dessus et il vous mènera à une page contenant toutes vos applications installées.
Tu devrais voir le icône. Cliquez dessus et commencez à utiliser l'application.
Obtenir un APK compatible pour PC
Télécharger | Écrit par | Évaluation | Version actuelle |
---|---|---|---|
Télécharger APK pour PC » | First Line Medical Communications Ltd | 4.33 | 2.12.2 |
Télécharger Sodium Counter and Tracker pour Mac OS (Apple)
Télécharger | Écrit par | Critiques | Évaluation |
---|---|---|---|
$1.99 pour Mac OS | First Line Medical Communications Ltd | 6 | 4.33 |
Nutrient Tracker: Fish
Calorie Counter and Tracker
Fiber Counter and Tracker
Carb Counter and Tracker
Protein Counter and Tracker
TousAntiCovid
WeWard vous motive à marcher
Basic-Fit +
ameli, l'Assurance Maladie
Sleep Cycle - Sleep Tracker
Mon calendrier des règles Flo
Calm
Muscle Booster Workout Planner
Yuka - Scan de produits
ShutEye: Tracker de sommeil
LUNA - Endometriose
Calcul d'IMC Contrôle du poids
Alan Mind: thérapie bien-être
Clue - Calendrier des règles
Motivation: Rappels quotidiens