Escrito por Escrito por Shred Apps, LLC
1. The Pushup Push Workout was originally developed by former Navy SEAL, Stew Smith (more information on Smith below), to help prospective Navy SEALs train for Navy SEAL Physical Screening Tests.
2. Stew Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL Lieutenant, and author of several fitness and self defense books including The Complete Guide to Navy SEAL Fitness, Maximum Fitness, The Special Ops Workouts, and SWAT Fitness.
3. Although developed for the Navy SEALs, Stew Smith's program will help ANYONE, no matter what your current pushup amount is.
4. Stew has made appearances on television shows such as National Geographic Channel's “Fight Science” and in newspaper and magazine features in The Washington Post, Men’s Fitness, Men’s Health, and Sports Illustrated, further highlighting his expertise in training and fitness.
5. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT and other law enforcement professions.
6. Although this program has been proven to work, results vary from a 50% to 100% improvement in pushup count.
7. Pushup Push is the ultimate pushup training application.
8. Disclaimer: Many of these exercises will push your body to its physical limit, making it important to have a buddy watching at all times.
9. In just two weeks, this program will give you a 50% to 100% gain in the amount of pushups you can do.
10. -"I have just recently done your pushup routine.
11. Variables such as age, experience, and form can play a factor in your results.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
Stew Smith's Pushup Push | Obtener aplicación o alternativas ↲ | 35 2.54
|
Shred Apps, LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Stew Smith's Pushup Push en la barra de búsqueda y presione Buscar. Haga clic en Stew Smith's Pushup Pushicono de la aplicación. Una ventana de Stew Smith's Pushup Push en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | Shred Apps, LLC | 2.54 | 1.1 |
Descargar Stew Smith's Pushup Push para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
$1.99 para Mac OS | Shred Apps, LLC | 35 | 2.54 |
Pasos para configurar su PC y descargar Stew Smith's Pushup Push app en Windows 11:
Navy SEAL Training & Exercises
Stew Smith's Pullup Push
Stew Smith's Pushup Push
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