Escrito por Escrito por The Jones Kilmartin Group, LLC
1. New year, new you! Dukan Diet Lite provides dozens of dukan "attack phase" recipes to help you lose weight and to keep it off.
2. The cruise phase is designed to allow dieters to more gradually achieve the weight they aim for by eating protein-rich foods with the addition of 28 specific vegetables.
3. Finally, in the stabilization phase, dieters can essentially eat whatever they want without gaining weight by following a few lifestyle rules: protein day once a week, eating oat bran every day and making a fitness commitment to "take the stairs".
4. During this phase, fruit, bread, cheese and starchy foods are reintroduced into a normal diet, leaving two celebratory meals a week as directed by the plan.
5. The attack phase is designed to enable dieters to rapidly lose 2 to 3 kilograms (4.4 to 6.6 lb) in 2–7 days by kick-starting their metabolism.
6. The consolidation phase is designed to help in preventing any future massive weight gain.
7. It is a protein-based diet designed by French nutritionist and dietician, Pierre Dukan.
8. Based on over 20 years of research the Dukan Diet is one of the most popular books and diet plans in France.
9. "This is not just the best app I have ever come cross but this is the most comprehensive directory of amazing, interesting, fruitful, exciting dukan recipes I have ever come across.
10. The diet consists of 4 phases: attack, cruise, consolidation, and stabilization.
11. Dieters are allowed to eat as much as they want of 72 protein-rich foods.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
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Dukan Diet Free | Obtener aplicación o alternativas ↲ | 1 1.00
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The Jones Kilmartin Group, LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Dukan Diet Free - Recipes to Lose Weight en la barra de búsqueda y presione Buscar. Haga clic en Dukan Diet Free - Recipes to Lose Weighticono de la aplicación. Una ventana de Dukan Diet Free - Recipes to Lose Weight en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | The Jones Kilmartin Group, LLC | 1.00 | 2.3 |
Descargar Dukan Diet Free para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | The Jones Kilmartin Group, LLC | 1 | 1.00 |
Pasos para configurar su PC y descargar Dukan Diet Free app en Windows 11:
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