Escrito por Escrito por Diamond App Group LLC
1. Workouts and training plans are largely based on the principle of HIIT (High Intensity Interval Training), which can help speed up your fat loss, resulting in better overall health, a higher fitness level, and increased metabolism for fat burning.
2. Spartan Weight Loss offers many different workout types (BBG, HIIT, high intensity, beginner, intermediate, advanced, etc.) each of which displays the intensity level of the workout.
3. Spartan Weight Loss also contains advanced training and workout plans which guide you through the process of becoming a stronger version of yourself.
4. In just a few minutes a day, Spartan Weight Loss will keep your body healthy, fit and in shape! The app is equipped with workouts for every fitness level.
5. Push Ups, Squats, Sit Ups, Plank, Crunches, Tuck Jumps, Jumping Jacks, Quick Punches, Triceps Dips, Lunges, Hollow Rocks, Back Extensions, Mountain Climbers, Box Jumps, Bicycle Crunches, Burpees, Chin Ups, Crab Walk….
6. Our exercise library contains more than 80 exercises and will continue to grow! High quality videos and animations help you execute the proper movements for each exercise.
7. With these workouts and exercises, you will gain functional strength, explosiveness (explosive power) and increased definition, stability, stamina, agility, and coordination.
8. To reduce the risk of injury and promote optimal training, the workouts contain stretching and warm up movements.
9. There is no need to perform workout routines at the gym, as many workouts can be performed out of the comfort of your own home, or at a hotel, or at the local park.
10. Every exercise contains a muscle group image which explains which muscles are used while performing the exercise.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
---|---|---|---|
Weight Loss at Home | Obtener aplicación o alternativas ↲ | 32 4.31
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Diamond App Group LLC |
O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe Weight Loss at Home en la barra de búsqueda y presione Buscar. Haga clic en Weight Loss at Homeicono de la aplicación. Una ventana de Weight Loss at Home en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | Diamond App Group LLC | 4.31 | 17.1 |
Descargar Weight Loss at Home para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | Diamond App Group LLC | 32 | 4.31 |
Pasos para configurar su PC y descargar Weight Loss at Home app en Windows 11:
Spartan Short Summer Workouts
Beach Home Workouts & Exercise
MMA Spartan Workouts Pro
Spartan MMA & HIIT Workouts
Spartan Home Workouts - Pro
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