Escrito por App Diggity, LLC
1. Designed for newcomers to the PHUL workout split, these 3-day routines provide the perfect introduction to building strength and muscle mass effectively.
2. The Power Hypertrophy Upper Lower program, shortly named PHUL, combines strength and muscle growth training seamlessly.
3. Dive into intense 5-day workouts tailored for experienced lifters seeking peak performance and maximum muscle hypertrophy within the PHUL framework.
4. Designed for beginner to intermediate lifters, this app offers a split routine targeting different muscle groups across four workout days per week.
5. Access the renowned Power Hypertrophy Upper Lower workout plan at no cost, empowering you to achieve your strength and muscle-building goals without financial barriers.
6. Enhance fat loss, improve cardiovascular health, and stay focused on your goals with targeted High Intensity Interval Training sessions complementing the PHUL regimen.
7. Explore our curated list of recommended workout equipment, handpicked to enhance your PHUL training experience and optimize your home gym setup.
8. With a focus on compound lifts for strength and isolation exercises for hypertrophy, PHUL helps you achieve your fitness goals efficiently.
9. Keep track of your training intervals and rest periods seamlessly, ensuring optimal performance and progress within your PHUL routines.
10. PHUL is considered a beginner to intermediate muscle building 4 day split.
11. With 4-day workouts strategically designed for progression, you'll advance your skills and see noticeable gains as you navigate the intricacies of the PHUL split.
Verificar aplicaciones o alternativas de PC compatibles
Aplicación | Descargar | Calificación | Desarrollador |
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Obtener aplicación o alternativas ↲ | 3 5.00
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O siga la guía a continuación para usar en PC :
Elija la versión de su PC:
Requisitos de instalación del software:
Disponible para descarga directa. Descargar a continuación:
Ahora, abra la aplicación Emulator que ha instalado y busque su barra de búsqueda. Una vez que lo encontraste, escribe PHUL Workout Split Routine en la barra de búsqueda y presione Buscar. Haga clic en PHUL Workout Split Routineicono de la aplicación. Una ventana de PHUL Workout Split Routine en Play Store o la tienda de aplicaciones se abrirá y mostrará Store en su aplicación de emulador. Ahora, presione el botón Instalar y, como en un iPhone o dispositivo Android, su aplicación comenzará a descargarse. Ahora hemos terminado.
Verá un ícono llamado "Todas las aplicaciones".
Haga clic en él y lo llevará a una página que contiene todas sus aplicaciones instaladas.
Deberías ver el icono. Haga clic en él y comience a usar la aplicación.
Obtén un APK compatible para PC
Descargar | Desarrollador | Calificación | Versión actual |
---|---|---|---|
Descargar APK para PC » | App Diggity, LLC | 5.00 | 3.0 |
Descargar PHUL Workout Split Routine para Mac OS (Apple)
Descargar | Desarrollador | Reseñas | Calificación |
---|---|---|---|
Free para Mac OS | App Diggity, LLC | 3 | 5.00 |
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