10K Trainer by C25K® für PC - Windows 10/11

★ ★ ★ Unsere Bewertung

1. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends.

2. If you subscribe before your free trial ends, the rest of your free trial period will be forfeited as soon as your purchase is confirmed.

3. The blend of walking and running together reduces the overall impact and risk of injury, keeps your body guessing, and prepares you to go the distance.

4. This proven 14 week plan will allow users to slowly build strength and stamina by alternating between walking and running.

5. "In this last year I have lost 97 lbs, gotten off insulin and 9 other medications, completed the C25K running app and started the 10k app.

6. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew.

7. 10K Trainer is the easiest program to get beginners from couch potatoes to 10K distance runners in just 14 weeks.

8. Your iTunes Account will be charged when the purchase is confirmed.

9. You should always consult your healthcare provider before beginning any fitness program.

10. Zen Labs is a proud supporter of the National Breast Cancer Coalition.

11. ◎ First week free! Easy to learn.

Bilder

Herunterladen und installieren 10K Trainer by C25K® auf deinem Computer

Kompatible PC-Apps oder Alternativen prüfen

Anwendung	Herunterladen	Bewertung	Entwickler
10K Trainer	App oder Alternativen abrufen ↲	20,291 4.78	Zen Labs

Oder befolgen Sie die nachstehende Anleitung, um sie auf dem PC zu verwenden :

Wählen Sie Ihre PC-Version:

Windows 10
Windows 11

Softwareinstallationsanforderungen:

Stufe 1: Laden Sie einen Android-Emulator für PC herunter

Zum direkten Download verfügbar. Download unten:

Stufe 2: Installieren Sie den Emulator auf Ihrem PC

Stufe 3: 10K Trainer by C25K® für PC - Windows 10/ 11

Öffnen Sie nun die von Ihnen installierte Emulator-Anwendung und suchen Sie nach seiner Suchleiste. Sobald Sie es gefunden haben, tippen Sie ein 10K Trainer by C25K® in der Suchleiste und drücken Sie Suchen. Klicke auf 10K Trainer by C25K®Anwendungs symbol. Ein Fenster von 10K Trainer by C25K® im Play Store oder im App Store wird geöffnet und der Store wird in Ihrer Emulatoranwendung angezeigt. Drücken Sie nun die Schaltfläche Installieren und wie auf einem iPhone oder Android-Gerät wird Ihre Anwendung heruntergeladen. Jetzt sind wir alle fertig.
Sie sehen ein Symbol namens "Alle Apps".
Klicken Sie darauf und Sie gelangen auf eine Seite mit allen installierten Anwendungen.
Sie sollten das sehen Symbol. Klicken Sie darauf und starten Sie die Anwendung.

Kompatible APK für PC herunterladen

Herunterladen	Entwickler	Bewertung	Aktuelle Version
Herunterladen APK für PC »	Zen Labs	4.78	7.3.17

Herunterladen 10K Trainer by C25K fur Mac OS (Apple)

Herunterladen	Entwickler	Bewertungen	Bewertung
Free fur Mac OS	Zen Labs	20291	4.78

Anwendung Bewertungen

Durch Cathyb75
5

Love it

I started with the previous one and I thought I would not be able to do it. I am running 10 min with a one min rest for 40 min running in total last time I have that ability I was in high school. I enjoy the message at the beginning of the day and it is like a demonstration that your body can do way more than expected as long as you give it the time for it. I will recommend it to anyone who wants to have a bit of a structure during the time in the gym and to celebrate the progress. Hope this will make you try. I started because Vineland an NPR journalist recommended and thank you so much for that. Great book excellent recommendation
Durch ajb foun r
5

Love it!

Fantastic way to “learn to run!”
Durch N. Busacker
4

Love it! Just wish it could track how far I was running.

I am really enjoying this app! I like that it slowly progresses to help you run further. And if you feel like it is too easy you can skip a few days or weeks! I would like it if it had a GPS on it so it would know how far I am running. I usually use another app to track how far I have gone.
Durch Duckfeet runner
5

Have used app for years. I prefer the thought free ease of the Zen Labs C25k programs.

Couch to App makes running workouts easy and fun. I can focus on my runs instead of worrying about counting laps or hoping I hear my watch beep. I rely on this app every year to get back into running shape after a winter break. This is all true.
Durch K9 615
4

Needs more features

Great app, but I wish there were some window that pops up when you haven’t run for a week or so, like “we noticed you haven’t logged a run in a bit. drop back to last week’s run to avoid soreness!” like StrongLifts does.

Herunterladen 10K Trainer by C25K für Pc