写的 - Saagara
1. The exercises are guided by musical cues that enforce the proper timing and synchronizes your movements with your breathing, the virtual yoga instructor provides visual cues eliminating the need for distracting voice overs so your exercise can be a truly mindful experience.
2. This app is not an encyclopedia of yoga poses, but rather a structured series of exercises designed to improve your core muscles and flexibility.
3. Core Yoga is easy enough for beginners, but effective enough for advanced practitioners of yoga to feel the burn too.
4. Core Yoga contains 7 classic yoga asanas that will strengthen and tone your entire core.
5. Breathing is an essential component of yoga and is often neglected.
6. This app builds on Saagara's flagship app "Universal Breathing: Pranayama", an application that guides you to slower, deeper breathing.
7. If you want to build up your stamina and maximize effective breathing, we recommend that you also check out our app Pranayama.
8. During the exercises you will inhale during movements which expand the chest, and exhale during movements which contract the chest.
9. The movements of the asanas are timed to the rate of your breathing.
10. Exercises which promote flexibility will also promote your overall health, and improve your coordination and balance.
11. The best 11-minute daily yoga program for toning your abs.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Core Yoga Lite 在搜索栏并按搜索。点击 Core Yoga Lite应用程序图标。一个 窗口 Core Yoga Lite 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Core Yoga Lite 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Saagara | 2 | 5.00 |
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