写的 - 写的 - Yale
1. Laurie Santos’ wellness course, taught at Yale University as a semester-long course (“Psychology and the Good Life”) and online as a Coursera course (“The Science of Well-Being”).
2. Beyond merely tracking activities, you can even practice several activities on the app itself such as listening to meditation tracks and visualizing effective goal setting with a rotation of prompts.
3. While there are many existing wellness-related tracking apps out there, ReWi houses all the course-specific wellness activities all in one interface.
4. The course team designed ReWi with the hope of facilitating positive behavior change.
5. These include sleep, exercise, meditation, goal setting, gratitude, kindness, social connection, and savoring.
6. You can choose to log responses for any of the wellness activities at any given time on a daily basis.
7. All of these practices are based on psychological research suggesting that increasing these practices can lead to increased happiness.
8. Please be aware that app usage data may be used for empirical research and you will be asked to give consent within the onboarding screens of the app.
9. The app allows you to track eight activities that are known to promote well-being.
10. The more you log, the more likely it is that you will establish long-term change! Logging becomes easier the more you do it.
11. Consent is completely optional and you can use the app without opting in to research.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下：
现在，打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它，请键入 ReWi 在搜索栏并按搜索。点击 ReWi应用程序图标。一个 窗口 ReWi 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在，按下安装按钮并像在iPhone或Android设备上一样，您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它，它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 ReWi 对于Mac OS (Apple)
| 下载 | 开发人员 | 评论 | 评分 |
|---|---|---|---|
| Free 对于Mac OS | Yale | 207 | 2.49 |
在 Windows 11 上设置电脑和下载 ReWi 应用的步骤:
PcMac China 
