写的 - 写的 - Stanford University
1. My Action Planner, a mobile implementation of the popular Action Plan of Stanford University School of Medicine’s Chronic Disease Self-Management Program, is a goal-setting tool that will help you make the changes you want to make and live a healthier and happier life.
2. Through studies conducted by organizations around the world, users have reported that Action Plans have helped them bring about significant improvements in energy, self-reported general health, and social/role activities in a matter of months.
3. My Action Planner is implemented based on a proven methodology that helps people with chronic conditions manage their own health.
4. For your convenience, My Action Planner also tallies up your self evaluations and gives you graphic reports on how well you have done on different types of activities over time.
5. Regardless of what illness you have, the severeness of your illness, or how old you are, My Action Planner is a tool for you to self-manage your health.
6. Every week, simply describe your plan with My Action Planner and update your progress daily.
7. Considering all its benefits, it might be hard to believe that My Action Planner is very easy and straightforward to use.
8. Here at Stanford University, we wish you the best in your mission to manage your chronic illness and achieve your goals.
9. Self-manage your long-term or chronic illness anywhere, any time.
10. We have already helped tens of thousands of people all over the world lead to healthier lives.
11. At the end of the week, self-evaluate your progress toward your goal and that’s it.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 My Action Planner 在搜索栏并按搜索。点击 My Action Planner应用程序图标。一个 窗口 My Action Planner 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 My Action Planner 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Stanford University | 1 | 3.00 |
在 Windows 11 上设置电脑和下载 My Action Planner 应用的步骤:
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