写的 - Heckr LLC
1. Gorilla Workout Lite contains 4 levels that provide different workouts depending on your current fitness level.
2. If your goal is to get a ripped body, have phenomenal cardio, brute strength, and to be in the best shape of your life Gorilla Workout Lite will get you started on that journey.
3. Our daily body-weight only workout routines combine cardio and strength training interchangeably, to achieve maximum results in a short amount of time.
4. Every exercise comes with a detailed text description on the muscle group worked, how to perform each movement of the exercise, and even contains a video of a real person performing the exercise so you can always ensure your form is right.
5. Gorilla Workout Lite is a fast-paced, no-equipment grouping of over 19 exercises (over 40+ in the full version).
6. Gorilla Workout Lite is not only about strength and size though.
7. These workouts were designed to work every muscle group, so strength and muscle gains will be easily attainable in muscles like arms, abs, chest, back, and legs.
8. Each exercise targets specific muscle groups to help you strengthen and tone your core, abs, chest, back, arms, and legs, and melt away excess fat.
9. You'll start at Day 1 in each level and work your way through a day-by-day workout routine that will push you to make it to the next level.
10. Once completing a workout you can share on sites like Facebook or Twitter to get encouragement and motivation, or for bragging rights if you’re competing amongst friends.
11. "Gorilla is a real-life, workout video game for men and women.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Gorilla Workout Lite: Bodyweight Fitness Program 在搜索栏并按搜索。点击 Gorilla Workout Lite: Bodyweight Fitness Program应用程序图标。一个 窗口 Gorilla Workout Lite: Bodyweight Fitness Program 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Gorilla Workout Lite 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Heckr LLC | 2 | 4.50 |
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