写的 - Joan Cardona
1. By making a habit of listening to, and recording, a series of positive affirmations, we are able to improve common daily struggles such as stress, low self esteem, and motivation.
2. The idea is that your subconscious can absorb positive affirmations played as background noise, and this way, train your brain toward a more positive mindset.
3. Affirmations are a common tool in CBT psychology and life coaching, and proven to have a positive effect on our minds and personal development.
4. Mindful Affirmations is designed to provide you easy access to a wide range of positive affirmations tailored to your own goals.
5. Having said this however, we know that life can get busy sometimes, which is while we recommend keeping affirmations on in the background while doing daily tasks such as commuting, or brushing your teeth.
6. Positive affirmations are the first step in creating the mindset you need to achieve your goals.
7. The affirmations can be played while relaxing, or in the background while doing everyday tasks such as brushing your teeth, or waiting for the bus.
8. The opportunity to subscribe and unlock the FULL library of affirmations tailored to a variety of life goals.
9. Listening to affirmations work the best when you are able to take a break and fully absorb the affirmations.
10. We recommend that listening to your affirmations daily for at least a month before expecting visible results.
11. Make a habit of listening to your affirmations daily, for at least 5 minutes.
或按照以下指南在PC上使用 :
选择你的电脑版本:
软件安装要求:
可直接下载。下载如下:
现在,打开已安装的模拟器应用程序并查找其搜索栏。一旦找到它,请键入 Mindful Affirmations 在搜索栏并按搜索。点击 Mindful Affirmations应用程序图标。一个 窗口 Mindful Affirmations 在Play商店或应用程序商店将打开并且它将在您的模拟器应用程序中显示商店。现在,按下安装按钮并像在iPhone或Android设备上一样,您的应用程序将开始下载。现在我们都完成了。
你会看到一个名为“所有应用程序”的图标。
点击它,它会带你到一个包含所有已安装应用程序的页面。
你应该看到 图标。点击它并开始使用该应用程序。
下载 Mindful Affirmations 对于Mac OS (Apple)
下载 | 开发人员 | 评论 | 评分 |
---|---|---|---|
Free 对于Mac OS | Joan Cardona | 605 | 4.65 |
在 Windows 11 上设置电脑和下载 Mindful Affirmations 应用的步骤:
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